Single Herbs Guide
Herbal Formulas & Their Uses
How to Prepare & Use Herbal Medicine
Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ 3 Simple Ways to Determine if There is Dampness in Your Body! First, observe the tongue: a healthy tongue is light red and moist, with a thin layer of white coating that is clear and moderate in moisture, neither slippery nor … Read more
Click the blue text above to follow us In southern climates, where rainfall is abundant, especially during the spring and summer seasons and the plum rain period, people often say they have excessive dampness. What is dampness evil? Dampness evil is a disease that can be categorized into external dampness and internal dampness. External dampness … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ 1. Si Miao Wan (Four Marvels Pill) Effect: Eliminates dampness and clears heat, strengthens tendons and bones Indications: For liver and kidney deficiency, damp-heat accumulation causing numbness in the feet, weakness in the lower limbs, pain in the tendons and bones, and … Read more
Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. How to eliminate dampness? Let’s explore this article together! Things have no inherent beauty or ugliness; excess leads to disaster. We know that human life activities cannot be separated from water, but if there … Read more
It is easy to remove cold, but difficult to eliminate dampness. Dampness evil is the source of all diseases. However, dampness is hard to remove from the body. Although there are many folk methods for eliminating dampness , for patients who already have significant dampness and live or work in environments that easily generate dampness, … Read more
Introduction:This formula closely adheres to the idea that “all dampness and swelling belong to the spleen”: Gui Zhi (Cinnamon Twig) moves from the spleen and stomach to the muscles and skin; Bai Zhu (White Atractylodes) rises from the spleen and stomach to elevate the clear yang; Fu Ling (Poria) descends from the spleen and stomach … Read more
There is a health preservation method, which is quite popular in Guangdong, and it is called“Dampness Removal”. To achieve “Dampness Removal,” one must first understand what “Dampness” is. Review Expert Li Saimi First Affiliated Hospital of Guangzhou University of Chinese Medicine Director of the Institute of Classical Clinical Research Famous TCM Doctor in Guangdong Province … Read more
1. Elimination of Dampness (Qū Shī) This refers to the method of using medicinal substances to expel dampness evil. Dampness is a heavy, turbid, and sticky pathogenic factor that can combine with wind, cold, heat, and other evils. Dampness can also transform into heat or cold evils. Dampness in the upper jiao (上焦) needs to … Read more
The weather is humid and hot, which is truly unbearable. Humidity and heat not only make one feel sticky and uncomfortable externally, but can also create dampness within the body, trapping the spleen and stomach. Therefore, Traditional Chinese Medicine (TCM) believes that during this time, people must prioritize the task of “clearing heat and eliminating … Read more
For many modern individuals, irregular lifestyles and a preference for strong flavors, along with frequent consumption of cold drinks, have made dampness a common issue. Today, we will introduce several affordable and effective Chinese patent medicines for those concerned about how to quickly alleviate dampness. What Medicines are Good for Dampness? 1. Qing Re Qu … Read more