1. Elimination of Dampness (Qū Shī) This refers to the method of using medicinal substances to expel dampness evil. Dampness is a heavy, turbid, and sticky pathogenic factor that can combine with wind, cold, heat, and other evils. Dampness can also transform into heat or cold evils. Dampness in the upper jiao (上焦) needs to … Read more
Professor Zhao Shaoqin was born into a family of imperial physicians and is a lifelong professor at Beijing University of Chinese Medicine. He serves as a consultant for the Chinese Association of Traditional Chinese Medicine, a director of the Chinese Medical Foundation, an advisor for the Chinese Oriental Culture Research Association, and a member of … Read more
Below video is sourced from Zheng Wuqing Tai Chi. Tai Chi has ten levels of skill, integrating both internal and external practices, harmonizing movement and stillness. Each level has its own realm and efficacy. The first to third levels are the entry stages, beginning with softness and flexibility, transforming rigidity into gentleness, and using the … Read more
1 Fang Xiang Xuan Hua Fa (Aromatic Transformation Method) (Upper Jiao) External invasion of summer heat, with damp-heat and turbid accumulation internally. Symptoms: dizziness, body heat, general soreness and fatigue, chest tightness, epigastric fullness, cough, and yellowish-red urine. Tongue coating is white and greasy, pulse is slippery. This is an early stage of damp-warm syndrome, … Read more