Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

According to historical records, the use of ginseng for health and healing has a history of at least two thousand years. In China, there are numerous myths and legends surrounding ginseng, with ancient people believing it to be a gift from the immortals, possessing miraculous effects such as resurrection and rejuvenation. Ginseng is a vital … Read more

The Encounter with Materia Medica

The Encounter with Materia Medica

“Living in Changbai, my surname is Shen, the king of herbs, the root that saves lives.” Ginseng is one of the “three treasures of Northeast China,” a miraculous plant bestowed by nature to humanity, known as the king of all herbs, the king of all medicines, and the king of all tonics, famous for its … Read more

The Marvelous Uses of Ginseng!

The Marvelous Uses of Ginseng!

Ginseng is bitter and sweet, red and warm, white and clear, greatly tonifying the original qi. It alleviates thirst, benefits qi and generates fluids, and strengthens the heart. (1) Traditional Uses Ginseng is slightly warm in nature, sweet and slightly bitter in taste, and enters the spleen and heart-lung meridians. Its effects include greatly tonifying … Read more

Important Considerations When Using Ginseng

Important Considerations When Using Ginseng

Ginseng, also known as Ren Shen, Gui Gai, Tu Jing (the essence of the earth), and Yi Shan Shen (most of which are now cultivated at home), etc. Li Shizhen stated: Ginseng, after many years of growth, has roots resembling a human shape, possessing spirit, hence it is called Ginseng, the divine herb. Its grass … Read more

The King of Herbs: Ginseng

The King of Herbs: Ginseng

The Jilin Provincial Association for Science and Technology is dedicated to spreading scientific ideas, sharing technological lifestyles, and improving public scientific literacy. Ginseng, known as Ren Shen (人参, Panax ginseng C. A. Mey.), is the dried root and rhizome of the Araliaceae family plant. It is harvested in the autumn, cleaned, and then sun-dried or … Read more

Understanding Ginseng Varieties: Red Ginseng, American Ginseng, and More

Understanding Ginseng Varieties: Red Ginseng, American Ginseng, and More

Guangdong people are famous for their diverse soup recipes, and when it comes to nourishment, various types of ginseng are commonly used.In herbal shops and soup ingredient stores, you can find a wide variety of ginseng such as Red Ginseng (Hong Shen), American Ginseng (Xi Yang Shen), Codonopsis (Dang Shen), Chinese Wild Ginseng (Shan Shen), … Read more

Traditional Chinese Medicine: Ginseng (Rén Shēn)

Traditional Chinese Medicine: Ginseng (Rén Shēn)

GinsengRén Shēn Alias Bàng chuí, Shān shēn, Yuán shēn, Rén xián, Guǐ gài, Tǔ jīng, Shén cǎo, Huáng shēn, Xuè shēn, Dì jīng, Bǎi chǐ chǔ, Hǎi yú, Jīn jǐng yù lán, Hái ér shēn, Bàng cuì, Rén jiē, Yù jīng Effects 补气 (Tonifies Qi), 固脱 (Stabilizes Collapse), 生津 (Generates Fluids), 安神 (Calms the Spirit), … Read more

The Effects and Benefits of Ginseng and Its Best Consumption Methods

The Effects and Benefits of Ginseng and Its Best Consumption Methods

Director Ning provides you with knowledge on health and wellness.Click below tofollow for free Ginseng (Ren Shen) is a perennial herb that thrives in cool, moist climates. It is a particularly precious medicinal material, known as the “King of Herbs” and is one of the famous “Three Treasures of Northeast China.” Ginseng has significant medicinal … Read more

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

Ginseng (Rén Shēn) is a precious traditional Chinese medicine with a long history and worldwide fame. Consuming 3 grams of ginseng daily can strengthen the body. However, do you know the effects and functions of ginseng and the best ways to consume it? Ginseng, a medicinal herb, is the dried root of the plant Panax … Read more