Dampness elimination is difficult, harder than reaching the sky. In Traditional Chinese Medicine (TCM), there is a saying: “A thousand cold conditions can be easily removed, but dampness is hard to eliminate.” Another saying in TCM states that dampness is like oil mixed into flour. One can imagine how difficult it is to extract the … Read more
What to do about excessive dampness? Five recommended traditional Chinese medicines for dampness removal In Traditional Chinese Medicine (TCM), “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by dampness evil, collectively known as “dampness syndrome”. According to the source of … Read more
In Traditional Chinese Medicine (TCM), dampness is considered one of the most difficult pathogenic factors to eliminate. Dampness is the root cause of many diseases, and without removing it, recovery is challenging. Therefore, the elimination of dampness has been a focus of extensive research by Chinese medical practitioners. The invasion of dampness can lead to … Read more
Warm Reminder:If there is any infringement in the content, please inform us, and we will handle or remove it promptly;The internet is a resource-sharing ecosystem, and we advocate sharing.If there is infringement, please contact us for deletion, thank you! Traditional Chinese Medicine (TCM) believes that those who understand the importance of nourishment not only excel … Read more
To prevent losing it next time! Codonopsis (Dang Shen) is a traditional Chinese medicinal herb known for its ability to strengthen the spleen, tonify the middle, moisten the lungs, and replenish qi. It is also referred to as Shang Dang Ren Shen, Huang Shen, or Huang Dang. Codonopsis has a sweet flavor and a neutral … Read more
1. Overview Source: Dang Shen, also known as San Ye Cai, Shang Dang, Dong Dang, Xi Dang, Lu Dang, etc., is a perennial herbaceous vine of the Campanulaceae family. It is a commonly used Chinese medicinal herb, originally from Shang Dang in Shanxi Province, and its root resembles ginseng, hence the name Dang Shen. The … Read more
Some individuals suffer from both Yin and Yang deficiency; when taking Yin-replenishing herbs, they fear coldness, and when taking Yang-replenishing herbs, they worry about excessive heat. For such individuals, Yin Er (Tremella) and Dang Shen (Codonopsis) are suitable nourishing options throughout the seasons. ——Especially for those with both Qi and blood deficiency, and a pale … Read more
Many people become anxious upon hearing about insufficient Qi and blood, immediately thinking about which medicine to take to replenish them. This approach is actually incorrect. This not only proves ineffective but can also exacerbate the symptoms of Qi and blood deficiency. Before nourishing Qi and blood, two essential steps must be taken to ensure … Read more
Click the blue text to follow our public account for more health information~ Hello, dear 5.06 million public account friends The face is a barometer of health Observing facial color, lip color, and degree of edema Can reveal the health status of the “five organs” Are you curious about the condition of your “five organs”? … Read more
1. Huai Shan Dang Shen Quail Soup Ingredients: Dang Shen (Codonopsis pilosula) 15g, Huai Shan (Chinese yam) 15g, 2 quails, 250g lean meat, 3 slices of ginger. Effect: Strengthens the spleen and benefits the stomach, effective for loss of appetite and indigestion due to spleen and stomach deficiency, with dietary therapeutic benefits. 2. Wu Zhi … Read more