Traditional Chinese Medicine Strategies: Can Congee Heal? Four Easy Medicinal Congee Recipes

Traditional Chinese Medicine Strategies: Can Congee Heal? Four Easy Medicinal Congee Recipes

Dietary therapy and medicinal congee originate from China’s traditional dietary and TCM (Traditional Chinese Medicine) culture, as recorded in classic texts such as the Huangdi Neijing, Shennong Bencao Jing, Qianjin Fang, and Shiliao Bencao. Medicinal congee is a special dietary method that integrates preventive and therapeutic herbs into food under the guidance of TCM principles. … Read more

Comprehensive Guide to TCM Dietary Therapy and Medicinal Recipes

Category One: Plant-Based Dietary Therapy Recipes Radish Porridge [Ingredients] Five large radishes. [Indications] Diabetes, dry tongue, dry mouth, frequent urination. [Method] Cook until soft, extract the juice, and mix with three cups of japonica rice and water, then cook into porridge. Wheat Porridge [Ingredients] Wheat, no specific quantity. [Indications] Diabetes, dry mouth. [Method] Rinse thoroughly, … Read more

Exploring the Seven Emotions in Traditional Chinese Medicine

Click the blue text to follow us The “Seven Emotions” in Traditional Chinese Medicine (TCM) refers to the application of single herbs and the possible interactions that may arise from combinations of these herbs. Ancient practitioners summarized these interactions into seven categories: mutual assistance (相须), mutual use (相使), mutual fear (相畏), mutual killing (相杀), mutual … Read more