Traditional Chinese Medicine Strategies: Can Congee Heal? Four Easy Medicinal Congee Recipes
Dietary therapy and medicinal congee originate from China’s traditional dietary and TCM (Traditional Chinese Medicine) culture, as recorded in classic texts such as the Huangdi Neijing, Shennong Bencao Jing, Qianjin Fang, and Shiliao Bencao. Medicinal congee is a special dietary method that integrates preventive and therapeutic herbs into food under the guidance of TCM principles. … Read more