The Twelfth Method of Daoyin Health Preservation: ‘Reactivating the Original Points’ – Class on Daoyin
Click the blue text to follow and learn the scientifically authoritative secrets of health preservation. This method involves large arm stretches and ankle rotations, further activating the original points of the twelve meridians and improving organ function. It metaphorically represents the musical phrase “Ping Sha Luo Yan” (平沙落雁), depicting the scene of geese rising and … Read more