Is Real Ginseng Really So Magical? Its Uses in Emergency, Spleen Deficiency, Insomnia, Diabetes, Premature Aging, and Memory Improvement

Is Real Ginseng Really So Magical? Its Uses in Emergency, Spleen Deficiency, Insomnia, Diabetes, Premature Aging, and Memory Improvement

Ginseng is one of the most commonly discussed traditional Chinese medicines, often depicted in ancient Chinese stories as a miraculous herb, capable of reviving the dead, sustaining life, and fetching a high price of a thousand taels for a thousand-year-old ginseng… So, is real ginseng really that magical? Today, Huang Yaoshi will discuss ginseng. Ginseng … Read more

The Five Classic Formulas for Qi Tonification

The Five Classic Formulas for Qi Tonification

1. Si Jun Zi Tang (Four Gentlemen Decoction) Composition: Ren Shen (Ginseng) 10g, Bai Zhu (White Atractylodes) 9g, Fu Ling (Poria) 9g, Gan Cao (Licorice) 6g Function: Tonifies Qi and strengthens the Spleen Indications: Spleen and Stomach Qi deficiency Characteristics: Pale complexion, low voice, weakness in limbs, reduced appetite or loose stools, pale tongue, thin … Read more

Comprehensive Guide to TCM Formulas for Qi and Blood Supplementation

Comprehensive Guide to TCM Formulas for Qi and Blood Supplementation

Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Health Preservation Read more health preservation articles Welcome to click the business card below to follow Traditional Chinese Medicine for Health Preservation A few days ago, I posted about TCM formulas for Qi and Blood supplementation related to kidney deficiency, but there are still many unclear … Read more

A Renowned Formula for Nourishing Qi and Blood, Dedicated to Modern Individuals Suffering from Exhaustion and Mental Fatigue

A Renowned Formula for Nourishing Qi and Blood, Dedicated to Modern Individuals Suffering from Exhaustion and Mental Fatigue

Today, let’s discuss symptoms that often arise from excessive fatigue—palpitations and shortness of breath. These terms are likely familiar to some, perhaps even personally experienced. Ms. Guo developed palpitations and shortness of breath after caring for an elderly patient in the hospital for three months without rest. Her electrocardiogram showed no issues, and the dynamic … Read more

How to Regulate Spleen and Stomach Deficiency

How to Regulate Spleen and Stomach Deficiency

Spleen Stomach The spleen governs transportation and transformation, and is closely related to the stomach: Food is the material basis for generating Qi and blood, and the spleen plays an important role in the digestion, absorption, and transportation of food. Therefore, Traditional Chinese Medicine (TCM) considers the spleen to be the foundation of postnatal life. … Read more

Differences Between Stomach Yang Deficiency Cold and Stomach Excess Cold and Their Treatment

Differences Between Stomach Yang Deficiency Cold and Stomach Excess Cold and Their Treatment

▍Source: Combined Medication Stomach cold (胃寒) is a term in Traditional Chinese Medicine (TCM) that refers to the deficiency of Yang Qi in the spleen and stomach, caused by excessive consumption of cold foods or the direct invasion of cold pathogens leading to the stagnation of Yin cold in the stomach. The primary causes of … Read more

What to Do About Spleen and Stomach Deficiency? Eight Secret Remedies to Nourish the Spleen and Stomach!

What to Do About Spleen and Stomach Deficiency? Eight Secret Remedies to Nourish the Spleen and Stomach!

Skipping breakfast, eating irregularly for lunch, and overeating at dinner; sitting for long periods and being inactive, feeling anxious and stressed when under pressure… Life is getting better, but the spleen and stomach are getting worse. How can one determine if the spleen and stomach are healthy? How to scientifically care for the spleen and … Read more

Understanding Spleen Qi Deficiency: Types and Treatments

Understanding Spleen Qi Deficiency: Types and Treatments

What is Spleen Nourishment? What is Spleen Strengthening? In simple terms: adding substances to the spleen is called 补脾 (bǔ pǐ) (spleen nourishment). Improving the working environment of the spleen is called 健脾 (jiàn pǐ) (spleen strengthening). What are the Types of Spleen Deficiency?01Spleen Cold Syndrome We can understand this as: the soil is too … Read more

Effective Methods for Managing Spleen and Stomach Deficiencies and Disorders

Effective Methods for Managing Spleen and Stomach Deficiencies and Disorders

Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injuries to the spleen and stomach lead to a hundred diseases.” The famous Ming dynasty physician Zhang Jingyue also proposed that “health preservation should prioritize the spleen and stomach,” referring to them as … Read more

Traditional Chinese Medicine: What to Do About Spleen and Stomach Yang Deficiency? 7 Chinese Patent Medicines for Regulation

Traditional Chinese Medicine: What to Do About Spleen and Stomach Yang Deficiency? 7 Chinese Patent Medicines for Regulation

Do You Know About Spleen and Stomach Yang Deficiency? Spleen and stomach yang deficiency, also known as pi wei yang xu (脾胃阳虚) or zhong jiao xu han (中焦虚寒), refers to insufficient yang energy in the spleen and stomach. This deficiency weakens the warming ability of yang energy, leading to various cold and deficiency symptoms, such … Read more