Liver Qi stagnation

Why Does Traditional Chinese Medicine Say “Blood Stasis” Causes Hundreds of Diseases? Effective Methods to Promote Blood Circulation and Resolve Stasis

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Why Does Traditional Chinese Medicine Say "Blood Stasis" Causes Hundreds of Diseases? Effective Methods to Promote Blood Circulation and Resolve Stasis

“Blood stasis” causes hundreds of diseasesStasis means blockage! A series of blockages such as qi stagnation, blood stasis, phlegm accumulation, and dampness aggregation lead to dysfunction of the organs, disharmony of qi and blood, and accumulation of turbid pathogens, which in turn results in various diseases, even leading to cerebral infarction, myocardial infarction, women’s dysmenorrhea, … Read more

Several Formulas for Activating Blood and Resolving Stasis: Are You Using Them Correctly?

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Several Formulas for Activating Blood and Resolving Stasis: Are You Using Them Correctly?

Traditional Chinese Medicine (TCM) believes that the blood in our body originates from the essence of food and water. Food enters the stomach, is transformed and transported by the spleen and stomach, infused into the meridians, and transformed into blood. It is governed by the heart, stored in the liver, regulated by the spleen, circulating … Read more

Discussion on Chinese Medicinal Herbs | Blood Activating and Stasis Resolving Herbs

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Discussion on Chinese Medicinal Herbs | Blood Activating and Stasis Resolving Herbs

1、Blood Activating and Stasis Resolving Herbs（1）Definition：Herbs that primarily function to promote blood circulation, eliminate blood stasis, and are used to treat blood stasis syndromes are called Blood Activating and Stasis Resolving Herbs, or simply Blood Activating Herbs. Those with stronger blood-activating effects are also referred to as Blood Breaking Herbs or Stasis Eliminating Herbs.（2）Properties and … Read more

How to Use Bai Shao? Insights from Mr. Gao Huiyuan’s Twelve Methods

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How to Use Bai Shao? Insights from Mr. Gao Huiyuan's Twelve Methods

Bai Shao (White Peony) is the root of the perennial herbaceous plant Paeonia lactiflora, belonging to the Ranunculaceae family. It is cool in nature, with a sour, sweet, and bitter taste, and has functions such as nourishing blood, calming the liver, and alleviating pain. Mr. Gao Huiyuan has extensive experience in using Bai Shao. Through … Read more

Who Should Avoid Bai Shao? Selection, Storage, and Consumption Methods of Bai Shao

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Who Should Avoid Bai Shao? Selection, Storage, and Consumption Methods of Bai Shao

To prevent losing this next time Bai Shao (Paeonia lactiflora) is the root of the peony plant, belonging to the Ranunculaceae family. Bai Shao, also known as White Peony, is a traditional medicinal flower in China with a long history of cultivation and is renowned both domestically and internationally. Its root is used in medicine. … Read more

Understanding Chinese Medicine: Bai Shao (White Peony)

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Understanding Chinese Medicine: Bai Shao (White Peony)

Bai Shao (White Peony) is a common Chinese medicinal herb.Source: The dried root of the plant Paeonia lactiflora, belonging to the Ranunculaceae family.Appearance characteristics: It is cylindrical, uniform in thickness, and mostly straight. The surface is light brown or whitish, smooth or with longitudinal wrinkles and fine root marks. The texture is solid, not easily … Read more

Did You Know? Angelica Sinensis is Also a Great Cough Remedy!

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Did You Know? Angelica Sinensis is Also a Great Cough Remedy!

Generally, Dang Gui (Angelica Sinensis) is considered sweet and pungent, warm in nature, with a rich flavor. Its functions include nourishing blood, regulating menstruation, alleviating pain, and moistening dryness to promote bowel movements. Clinically, it is often used for irregular menstruation, dysmenorrhea, blood stasis causing pain, carbuncles, numbness due to blood stasis, blood deficiency leading … Read more

This Herb is Claimed to be the King of Qi Tonics, Fear Not Qi Deficiency, Qi Stagnation, or Qi Reversal!

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This Herb is Claimed to be the King of Qi Tonics, Fear Not Qi Deficiency, Qi Stagnation, or Qi Reversal!

“Shu huo yi zhang pi, ren huo yi kou qi.” Some say that a person lives on a breath of qi, standing firm and unyielding; this breath is our essence, qi, and spirit. The “Nanjing Jizhu” states: “Qi is the foundation of a person.” This means that qi is the basis of life. People are … Read more

The Importance of Regulating Qi Over Simply Tonifying Qi

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The Importance of Regulating Qi Over Simply Tonifying Qi

As people reach middle age, many exhibit symptoms of Qi deficiency. Traditional Chinese Medicine (TCM) often recommends tonifying Qi. While this concept is correct, relying solely on TCM and herbal medicine to tonify Qi is far from sufficient; it is merely a drop in the bucket, and most middle-aged and elderly individuals are unable to … Read more

Traditional Chinese Medicinal Formulas for the Five Organs

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Traditional Chinese Medicinal Formulas for the Five Organs

Heart Four Formulas 1. Sheng Mai Yin (Sheng Mai Decoction): Suitable for Heart Qi Deficiency, presenting symptoms such as shortness of breath, fatigue, palpitations, and spontaneous sweating. 2. Shen Fu Qiang Xin Wan (Ginseng and Aconite Heart-Strengthening Pill): Suitable for Heart Yang Deficiency, with symptoms like palpitations, cold limbs, and pale complexion. 3. Ren Shen … Read more