The blood vessels in the neck are responsible for the blood circulation and nutrient supply to the head and face. Strengthening the neck through exercise not only helps keep the skin smooth but also promotes blood circulation, achieving health benefits. However, many women often focus their skincare efforts on their faces, neglecting the care of … Read more
Introduction Traditional Chinese Medicine (TCM) emphasizes the body’s self-healing capabilities.The human body is an organic whole, interconnected with nature, and must adapt to the seasonal changes of yin and yang. Like all things in the universe, it can self-regulate and self-repair. Gua Sha effectively addresses the stagnation of qi and blood during the body’s self-repair … Read more
What is Gua Sha? Traditional Chinese Medicine (TCM) therapies include: Bian (stone scraping), acupuncture, moxibustion, herbal medicine, and Tui Na (Chinese therapeutic massage). “Bian therapy” refers to the use of Bian stones for Gua Sha, which is considered the foremost technique among the six major methods of TCM, often referred to as the “mother of … Read more
Click AboveBlue Text Follow! Inheriting Traditional Chinese Medicine culture, we aim to be your health steward. Cupping therapy, also known as sliding cupping, involves applying a layer of lubricant such as petroleum jelly or lard to the skin or the rim of the cup before the cupping process. The cup is then applied to the … Read more
How can a few round, shiny glass cups treat and prevent illness? This article will guide you through the science and unique therapy of wandering cupping. 01 What is Wandering Cupping? In traditional Chinese medicine (TCM), wandering cupping is a unique and effective therapy. It combines the techniques of cupping and gliding cupping, applying negative … Read more
Walking cupping, also known as sliding cupping, involves applying a layer of petroleum jelly or guasha oil as a lubricant on the skin or the rim of the cup before the cupping procedure. The cup is then applied to the selected area of the skin using the flash fire method or the dripping alcohol method, … Read more
Click the blue text Follow us New Technique — You Didn’t Know About “Leopard Spot” “Frost descends, autumn drama ends, helplessly entering the cold winter. Gentle winds and fine rain have once been, adding clothes to ward off the cold.” As we are about to enter the last solar term of autumn, temperatures drop sharply, … Read more
Eight Methods of Cupping: Flash, Fixed, Moving, Shaking, Cutting, Piercing, Pulling, Double. (1) Flash Cupping Method: Suitable for the head and face, fixed-point pain. {Procedure: After suction, immediately remove the cup, repeat 15-20 times without leaving cupping marks, to alleviate pain.} (2) Fixed Cupping Method: Suction for 15-20 minutes, fixed points, following meridians to select … Read more
★Compilation of TCM Learning Videos (Massage, Moxibustion, Gua Sha) “Mugwort leaves retrieve the true fire of Yang, restoring the original Yang.” — Li Shizhen, Compendium of Materia Medica Moxibustion is a method of moxibustion therapy within Traditional Chinese Medicine (TCM). It involves the use of moxa made from mugwort leaves to produce heat that stimulates … Read more
Bloodletting Therapy The medical effects of bloodletting therapy are as follows:： 1. Heat Dispelling Bloodletting therapy can reduce fever. Ancient medical texts record the concept of “dispelling heat through bloodletting.” There are many causes of fever; generally speaking, bloodletting therapy is particularly effective for exogenous heat and Yang excess heat. After bloodletting, it can promote … Read more