Understanding Qi Stagnation in Traditional Chinese Medicine

Understanding Qi Stagnation in Traditional Chinese Medicine

What does Qi stagnation mean? When visiting a TCM practitioner for illness, the diagnosis may include “Qi stagnation.” So, what does Qi stagnation mean? Let’s take a closer look. What is Qi Stagnation? Qi stagnation is a term in TCM that refers to the obstruction of Qi flow in the organs and meridians. It can … Read more

Qi Stagnation in the Spleen

Qi Stagnation in the Spleen

When the “Qi” in our body does not function properly, we become ill and uncomfortable. Qi stagnation refers to a pathological state where the flow of Qi is obstructed and stagnant. Qi stagnation is primarily caused by emotional distress, or by the obstruction of phlegm, dampness, food accumulation, heat, and blood stasis, which affects the … Read more

Symptoms of Qi Stagnation

Symptoms of Qi Stagnation

Follow me — Discover something new every day What is Qi Stagnation? Qi stagnation refers to the impaired flow of Qi (气) within the body, where the Qi mechanism in a specific organ or area is obstructed, leading to various symptoms. This condition is often caused by emotional distress, internal pathogenic factors, or weakness of … Read more

Understanding Qi Deficiency, Qi Stagnation, Qi Prolapse, and Qi Reversal: Distinct Characteristics and Treatment Approaches

Understanding Qi Deficiency, Qi Stagnation, Qi Prolapse, and Qi Reversal: Distinct Characteristics and Treatment Approaches

Qi deficiency (气虚), Qi stagnation (气滞), Qi prolapse (气陷), and Qi reversal (气逆) are common patterns of Qi dysfunction, each with distinct characteristics. The main characteristic of Qi deficiency is “laziness.” When we describe a person as energetic, we say they are “full of vitality” (元气满满). In contrast, if one’s physical energy is insufficient, they … Read more

Understanding Qi Stagnation in Traditional Chinese Medicine

Understanding Qi Stagnation in Traditional Chinese Medicine

1. Concept of Qi Stagnation Qi stagnation: refers to a pathological state where the flow of Qi is obstructed, leading to stagnation and blockage. 2. Causes of Qi Stagnation: 1. Qi stagnation is primarily caused by emotional distress, or by the obstruction of phlegm, dampness, food accumulation, heat, and blood stasis, which affects the flow … Read more

Introduction to the Health Benefits of Ba Duan Jin Qigong

Introduction to the Health Benefits of Ba Duan Jin Qigong

Ba Duan Jin Qigong is one of the traditional health-preserving practices with significant effects on fitness and disease prevention. Unlike modern fitness routines, it does not require heavy breathing or excessive sweating; instead, it emphasizes the unity of body and mind. The simple movements and outstanding fitness results make Qigong a beloved method of exercise, … Read more

Six Surprising Benefits of Regular Cupping Therapy

Six Surprising Benefits of Regular Cupping Therapy

Six Benefits of Cupping Therapy (1) Relaxes the nervous system, promotes blood circulation, enhances brain nourishment, alleviates shoulder and neck pain, neuralgia, muscle soreness, and migraines. (2) Improves symptoms of insomnia and excessive dreaming, strengthens the mind, and boosts vitality. (3) Enhances mental clarity and alleviates feelings of tension and stagnation. (4) Increases immunity, improves … Read more

Six Surprising Benefits of Regular Cupping Therapy

Six Surprising Benefits of Regular Cupping Therapy

Six Benefits of Cupping Therapy 1. Relaxes the nervous system, promotes blood circulation, enhances brain nourishment, alleviates shoulder and neck pain, neuralgia, muscle soreness, and migraines. 2. Improves symptoms of insomnia and excessive dreaming, strengthens the mind, and boosts vitality. 3. Enhances mental clarity and alleviates feelings of tension and stagnation. 4. Increases immunity, improves … Read more

Comprehensive Cupping Therapy Points: One Cupping, Half the Illness Gone!

Comprehensive Cupping Therapy Points: One Cupping, Half the Illness Gone!

1. Cold – Cupping Therapy Points Treatment 2. Frequent Colds, Bronchitis – Cupping Therapy Points Treatment 3. Emphysema, Asthma – Cupping Therapy Points Treatment 4. Gastroenteritis – Cupping Therapy Points Treatment 5. Stomach Disorders – Cupping Therapy Points Treatment 6. Hiccups, Cholecystitis – Cupping Therapy Points Treatment 7. Abdominal Pain, Colitis – Cupping Therapy Points … Read more

Popular Science | The Culture of Cupping Therapy in Traditional Chinese Medicine

Popular Science | The Culture of Cupping Therapy in Traditional Chinese Medicine

History of Cupping Therapy Cupping therapy has a long history in China. The earliest records of cupping therapy date back to the pre-Qin period, when people used animal horns (such as cow or sheep horns) to create hollow tubes. After puncturing abscesses, they would use these tubes to suck out pus and blood to achieve … Read more