Nutritional Value and Benefits of Astragalus: Advantages for Women and Precautions

Nutritional Value and Benefits of Astragalus: Advantages for Women and Precautions

Astragalus (Huang Qi) is a commonly used Chinese herbal medicine! It is often used to brew tea, providing health benefits. Many people are confused about the effects and benefits of Astragalus. This article discusses the nutritional value of Astragalus and its effects. Nutritional Value of Astragalus 1. Mongolian Astragalus contains Astragalus polysaccharides. 2. Every 100 … Read more

The Efficacy and Uses of Astragalus (Huang Qi): Contraindications and Consumption Methods

Astragalus, also known as Huang Qi, is a perennial plant belonging to the legume family and is a significant medicinal herb in Traditional Chinese Medicine (TCM). Since ancient times, Astragalus has been widely used in TCM due to its rich medicinal value, believed to tonify Qi, strengthen the exterior, expel toxins, promote the resolution of … Read more

The Medical Benefits of Ginseng You Need to Know!

The Medical Benefits of Ginseng You Need to Know!

In ancient times, there were numerous records regarding the various effects of ginseng. Shennong Bencao Jing promotes that it “mainly tonifies the five organs, calms the spirit, stabilizes the soul, stops palpitations, eliminates evil qi, brightens the eyes, and enhances intelligence.” The Ming Dynasty’s Li Shizhen’s Bencao Gangmu further praises ginseng for “treating all deficiencies … Read more

The Effects and Contraindications of Ginseng: What Are the Benefits and Precautions of Changbai Mountain Ginseng?

The Effects and Contraindications of Ginseng: What Are the Benefits and Precautions of Changbai Mountain Ginseng?

Ginseng is a precious traditional Chinese medicinal herb known for its ability to greatly replenish vital energy. So, what are the effects and contraindications of ginseng? Today, we will discuss the benefits and precautions of Changbai Mountain ginseng to help everyone better understand ginseng. To understand the effects and contraindications of ginseng, we can look … Read more

The Efficacy and Consumption Methods of Ginseng

The Efficacy and Consumption Methods of Ginseng

Ginseng (Ren Shen) has a history of over 3000 years of application in China. As the “King of Herbs” and the foremost among the “Three Treasures of Traditional Chinese Medicine (TCM)”, the efficacy of ginseng is beyond doubt. Traditional Chinese Medicine considers ginseng to be neutral in nature and slightly sweet with a hint of … Read more

The Sacred Herb for Qi Supplementation

The Sacred Herb for Qi Supplementation

Since ancient times, Ren Shen (Ginseng) has been regarded as a top-tier tonic, a truly precious medicinal material, ranking among the nine great herbs. The Shen Nong Ben Cao Jing describes Ren Shen as: “tonifying the five organs, calming the spirit, stopping palpitations, dispelling evil qi, brightening the eyes, and enhancing intelligence.” The Ben Cao … Read more

The Efficacy, Consumption Methods, and Suitable Groups for Fresh Ginseng: One of the Three Treasures of Northeast China

The Efficacy, Consumption Methods, and Suitable Groups for Fresh Ginseng: One of the Three Treasures of Northeast China

Ginseng, also known as Huang Shen (Yellow Ginseng), Di Jing (Earth Essence), Shen Cao (Divine Herb), and the King of Herbs, is one of the renowned “Three Treasures of Northeast China”. The earliest existing pharmacological text, the “Shen Nong Ben Cao Jing” (Shen Nong’s Classic of Materia Medica), records the essence of ginseng’s medicinal use … Read more

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

According to historical records, the use of ginseng for health and healing has a history of at least two thousand years. In China, there are numerous myths and legends surrounding ginseng, with ancient people believing it to be a gift from the immortals, possessing miraculous effects such as resurrection and rejuvenation. Ginseng is a vital … Read more

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

The Effects and Functions of Ginseng; How to Consume Ginseng for Best Results and Its Dietary Contraindications

Ginseng (Rén Shēn) is a precious traditional Chinese medicine with a long history and worldwide fame. Consuming 3 grams of ginseng daily can strengthen the body. However, do you know the effects and functions of ginseng and the best ways to consume it? Ginseng, a medicinal herb, is the dried root of the plant Panax … Read more

What Are the Effects and Benefits of Ginseng? How to Best Consume Ginseng?

What Are the Effects and Benefits of Ginseng? How to Best Consume Ginseng?

Ginseng is a medicinal herb known for its excellent tonic properties and is considered a precious traditional Chinese medicine. Many people have heard of ginseng but are not fully aware of its effects. It seems to have numerous benefits, so what are the effects and benefits of ginseng? How should it be consumed? Let’s take … Read more