Traditional Chinese Medicine Health Knowledge Updated Daily Benefits of Qigong Practice for the Elderly | Precautions After Practice Many elderly individuals have found that through practicing Qigong, they can read books and newspapers without reading glasses. Additionally, many have experienced a reversal of gray hair to black, normalization of high blood pressure, alleviation of angina … Read more
Qigong is a “unique flower” in the treasure trove of Chinese medicine, a form of medical and health exercise with national characteristics in the heritage of traditional Chinese medicine. When it comes to qigong, many practitioners immediately think of Guo Lin Qigong, leading to doubts about its effectiveness in fighting cancer. Does Guo Lin Qigong … Read more
Click the blue text to follow us! Practicing Qigong can enhance fitness, dispel illness, and prolong life. This exercise method, which combines intention, movement, and coordinated breathing, improves and enhances the body’s self-regulatory functions by clearing the body’s meridians, balancing yin and yang, reducing energy consumption, and regulating mental states. 1. Qigong is a unique … Read more
Cupping therapy is a traditional Chinese health practice that utilizes methods such as burning, suction, and pressure to remove air from the cup, creating a negative pressure that adheres the cup to the body’s meridians or affected areas to treat diseases. It is effective in alleviating conditions such as stiff neck, neck pain, and indigestion. … Read more