As the standard of living continues to improve, people are increasingly concerned about their health. Many factors affect human health, among which the sufficiency of Yang Qi is crucial. The Huangdi Neijing states: “Yin forms the body, Yang transforms Qi; when Yang is insufficient, myriad diseases arise.” We often say, “All things grow with the … Read more
Discussing Yin and Yang, the Five Elements, and the various diseases of the world. Understand and learn to establish a TCM mindset as we delve into the “Huangdi Neijing” with Wendon. Hello everyone! Today, we will talk about Yang Deficiency. Many friends are familiar with this term, but there are often misunderstandings surrounding it. This … Read more
Are you afraid of the cold with a pale complexion?Do you have a flushed face and dry mouth?Tracing back to the root, it is related to your constitution.Identifying your constitutionis essential to take control of your health! Identifying Constitution for Personalized Health Management There are nine types of human constitution. One is balanced, while the … Read more
Many people have asked me, “I often feel cold in my hands and feet, is it a Yang deficiency constitution?” “I can’t stand summer, is it a Yin deficiency constitution?” What exactly are Yin deficiency and Yang deficiency? A person’s constitution is influenced by both congenital inheritance and acquired factors, and is generally stable over … Read more
During the winter season when cold waves invade, who is most susceptible to injury? The first to be affected are those with yang deficiency. Individuals with yang deficiency have insufficient yang energy, making them particularly vulnerable to cold pathogens. Therefore, today we will discuss the manifestations of yang deficiency in various organs! First, Heart Yang … Read more
Many people consult Traditional Chinese Medicine (TCM) practitioners who diagnose them with Yang deficiency. Do you know that treating Yang deficiency is not simple? Let’s explore how TCM treats Yang deficiency. It is important to understand that warming Yang, tonifying Yang, and unblocking Yang are common methods for treating conditions related to Yang Qi. In … Read more
1. Dietary Regulation for Yang Deficiency Constitution Individuals with a Yang deficiency constitution should focus on warming and tonifying the Spleen and Kidney Yang Qi through their diet. They should consume sweet and warm foods while avoiding spicy, raw, and hard-to-digest items. Additionally, nutritional balance is essential, with a variety of foods; meals should be … Read more
1. Differences Between Yang Deficiency and Kidney Yang Deficiency There are the following differences: Yang deficiency is a term in Traditional Chinese Medicine (TCM) that primarily refers to the deficiency and decline of Yang Qi in the body, leading to reduced physiological functions, weakened metabolic activities, and low reactivity, resulting in a pathological phenomenon of … Read more
Yin deficiency and Yang deficiency are terms in Traditional Chinese Medicine (TCM), and many people struggle to distinguish between them. What are the differences between Yin deficiency and Yang deficiency? What is the most accurate method for diagnosis? Let’s take a look. About Yang Deficiency 1 What is Yang? The “Neijing” states: “Yang receives Qi … Read more
Click the blue text “Jing Yi Guoxue“ Light up a little star for the dissemination of Traditional Chinese Medicine This article has been reviewed by the “Professional Review Team” of Jing Yi TCM Academy ▼ At my previous workplace, there was a young man who was afraid of the cold in winter and also afraid … Read more