Click the blue text “Jing Yi Guoxue“ Light up a little star for the dissemination of Traditional Chinese Medicine This article has been reviewed by the “Professional Review Team” of Jing Yi TCM Academy ▼ At my previous workplace, there was a young man who was afraid of the cold in winter and also afraid … Read more
Yang deficiency refers to the condition where the body’s yang energy is weak, leading to reduced or weakened functions, decreased metabolic activity, and low reactivity, characterized by insufficient yang heat. Due to the lack of yang energy, the body’s ability to resist cold decreases, thus the yang deficiency constitution is generally characterized by “cold” symptoms, … Read more
Click the blue text to follow this amazing public account~ In daily life, many friends may exhibit symptoms such as pale complexion, lack of taste, excessive sweating, fatigue, pale tongue coating, and even introverted personality. In fact, these are due to a constitution of Yang Deficiency (yang xu). How does Yang Deficiency constitution develop? Some … Read more
The causes of Yang deficiency are numerous. Some individuals are born with deficiencies and have weak constitutions; modern people often experience excessive fatigue, depleting their vital energy (zheng qi), extreme emotional states damaging their organs, and prolonged periods of recovery; irregular eating habits harm the spleen and stomach, leading to deficiency of qi and blood; … Read more
Yang deficiency refers to the condition where the body’s yang energy is weak, leading to reduced function or weakness, decreased metabolic activity, and low reactivity, which is a pathological phenomenon of insufficient yang heat. Due to insufficient yang energy, the body’s ability to resist cold decreases; therefore, the yang deficiency constitution is characterized by “cold” … Read more
Yang Deficiency and Its Associated Ailments: Winter Recommendations for Warming and Nourishing Guangzhou University of Chinese Medicine / Fu Jieying In the Ming Dynasty, physician Zhang Jiebin stated: “The greatest treasure of heaven is this one round red sun; the greatest treasure of man is this one breath of true Yang.” A person with a … Read more
If you are always afraid of the cold, have cold hands and feet, and feel that your waist, back, abdomen, or knees are constantly chilly, you are likely suffering from yang deficiency (yang xu). At this time, you need to make some adjustments; otherwise, you may often feel lethargic, lack energy, and experience frequent diarrhea. … Read more
Author Ma Jingzhuo The specificity of individual constitution often leads to susceptibility to certain diseases. The differences in constitution reflect the internal imbalance of yin, yang, qi, and blood in the body, representing the overall characteristics of the individual. An individual’s constitution is determined by congenital endowment and is not fixed; postnatal growth, living environment, … Read more
People often ask me: Is Qi deficiency the same as Yang deficiency? Generally speaking, in clinical practice, Qi deficiency and Yang deficiency often coexist, also known as Yang Qi deficiency. Both Qi deficiency and Yang deficiency belong to cold syndromes, but they differ in severity—Qi deficiency is relatively mild, while Yang deficiency is more severe … Read more
During the process of treating patients, I have found that some people’s hands are truly cold. Not only are their hands cold, but their feet, knees, and thighs are also cold, and this coldness can even reach their buttocks and abdomen. In their own words, they feel as if they have just walked out of … Read more