Stay tuned! Many modern individuals are in a sub-healthy state, with the most common condition being deficiency of Qi and blood, leading to a poor complexion. This issue is not limited to women; many men also experience this condition. Blood deficiency can be categorized into several types, such as Gan Xue Xu (Liver Blood Deficiency), … Read more
[Symptoms of Qi Deficiency and Blood Deficiency] Qi Deficiency Often caused by insufficient internal generation or excessive consumption. Commonly seen in those with congenital deficiencies, malnutrition, elderly and weak individuals, or those who are overly fatigued. Main symptoms include shortness of breath, lack of energy, low voice, shortness of breath upon exertion, easy sweating, dizziness, … Read more
Deficiency syndromes refer to a variety of chronic diseases caused by the deficiency of organs and weakened vital energy. Although these syndromes are numerous and complex, they are always related to the five organs, and the damage to the five organs generally involves Yin, Yang, Qi, and Blood. In summary, there are Yin deficiency, Yang … Read more
Yin deficiency leads to heat, Yang deficiency leads to cold intolerance, Blood deficiency causes dryness, and Qi deficiency results in weakness. 1. Yin Deficiency — Avoid spicy and dry foods, prefer Chrysanthemum (Juhua) and Pear (Li)Symptoms: hot palms and soles, sweating, irritability, and sores on the tongue.2. Yang Deficiency — Avoid raw and cold foods … Read more
In Traditional Chinese Medicine (TCM), blood deficiency, also known as xue xu (血虚), refers to a pathological change characterized by a reduction in the nourishing and moistening functions of the blood, leading to a lack of nourishment in the organs, meridians, and bodily structures. This condition indicates a pathological phenomenon of insufficient yin blood within … Read more
More exciting content, please click the blue text above to follow us! What is Blood Deficiency Constitution? Blood deficiency, also known as xue xu (血虚), is considered by Traditional Chinese Medicine (TCM) to be a condition resulting from insufficient blood or a decline in the nourishing ability of blood, leading to dysfunction of the organs. … Read more
1. Blood Deficiency: The focus of nourishing blood is to regulate the spleen. Symptoms of Blood Deficiency: Symptoms include pale complexion, lack of color, sensitivity to heat in summer, sensitivity to cold in winter, palpitations, dizziness, and insomnia. Dietary therapy for Blood Deficiency: Angelica and Astragalus Tea (Dang Gui Huang Qi Cha) Preparation: Use a … Read more
Director Zhao’s popular science on health and wellness knowledge Click below to follow for free↓↓↓ Many modern individuals are in a sub-healthy state, with the most common condition being deficiency of Qi and blood, leading to a poor complexion. This condition is not limited to women; many men also experience it. Blood deficiency can be … Read more
From a broad perspective, blood is a type of fluid that belongs to Yin, so blood deficiency and Yin deficiency share similar properties. However, according to TCM differential diagnosis, they are not the same. Why is that?In a narrow sense, blood primarily serves to nourish, and within blood resides the spirit (Shen), while Yin is … Read more
Insufficient Blood Supply and Blood Deficiency Insufficient blood supply, also known as xue xu (血虚), refers to a pathological change characterized by insufficient blood volume and reduced nourishing function. The causes of this condition include: first, excessive blood loss, such as from vomiting blood, nosebleeds, heavy menstruation, or traumatic bleeding, leading to significant loss of … Read more