It is said that “nine out of ten people are deficient.” Modern life is fast-paced, with high work pressure and irregular schedules. Over time, this can lead to an imbalance of Yin and Yang in the body, resulting in conditions such as Yin deficiency, Yang deficiency, or even both Yin and Yang deficiency. Yin deficiency … Read more
Click the blue text to follow! Yin deficiency refers to the phenomenon of deficiency in essence, blood, or body fluids. Individuals with Yin deficiency often experience excess heat, which can be simply understood as being prone to heat-related symptoms. The most obvious symptoms include dry mouth and throat, heat in the five palms, insomnia, night … Read more
Anyone with a slight understanding of health preservation knowledge is certainly familiar with the term Yin Deficiency with Excess Heat (Yin Xu Huo Wang).In Traditional Chinese Medicine (TCM), people are classified into nine types of constitutions, and Yin Deficiency (Yin Xu) is one of them.Yin deficiency generates internal heat; the more Yin energy is deficient, … Read more
During the rainy season, as the weather changes, the human body must adapt to these changes, causing the internal 阴阳 (Yin-Yang) to also fluctuate. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for 阴阳失调 (Yin-Yang disharmony) to occur, leading to illness.How can we adjust the balance … Read more
During the rainy season, as the weather changes, the human body must adapt to these changes, causing the internal yin and yang to also fluctuate. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for imbalances in yin and yang to occur, leading to illness. So, how … Read more
2023 3.21 Spring Equinox “Yang is born in Zi and ends at Wu, reaching the midpoint at Mao, hence spring is the time of Yang. The second month of spring is the Spring Equinox. At this time, Yin and Yang are balanced, resulting in equal day and night.” — “Yueling Shihier Hou Jiejie” ✦+ + … Read more
What is Yin-Yang balance? The term ‘Yin-Yang balance’ may lead many to think of it as a static and fixed state; however, this is not the case. The interplay and interdependence of Yin and Yang in the human body are not in a state of stillness and immutability, but rather in a dynamic process of … Read more
Balancing Yin and Yang! The back should be kept warm, and the abdomen should be soft! Traditional Chinese Medicine (TCM) has a well-known theory called “Tiān rén xiāng yìng” (Heaven and Man Corresponding), which states that the human body and nature are an inseparable whole, meaning that nature changes according to human activities, and the … Read more
During the rainy season, as the weather changes, the human body must adapt to these changes, causing the internal yin and yang to also fluctuate. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for imbalances in yin and yang to occur, leading to illness. So, how … Read more
This official WeChat account is managed by the Special Committee of Traditional Chinese Medicine Health Preservation of the World Federation of Chinese Medicine Societies. If you have not followed us yet, please click the blue title above to follow. There is a famous saying in TCM: “When the righteous qi is within, evil cannot invade.” … Read more