digestive health

The Efficacy and Dietary Precautions of Angelica Sinensis (Dang Gui) with 6 Health-Promoting Recipes

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The Efficacy and Dietary Precautions of Angelica Sinensis (Dang Gui) with 6 Health-Promoting Recipes

Source: Guangdong University of Traditional Chinese Medicine According to the “Shen Nong’s Herbal Classic”, due to its significant efficacy, many traditional Chinese herbal formulas include Angelica Sinensis (Dang Gui), hence the saying “nine out of ten formulas contain Dang Gui”.Angelica Sinensis is known for its blood-regulating and blood-nourishing properties, earning it the title “Holy Medicine … Read more

The Dual Role of Codonopsis (Dang Shen) as Food and Medicine

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The Dual Role of Codonopsis (Dang Shen) as Food and Medicine

January 15, 2024, Monday Article No. 1989 Special Reminder: The articles and images published by this public account are for internal communication purposes only, and the source and origin of the articles are prominently indicated. If there are copyright issues, or if the copyright holder does not wish for their work to be published on … Read more

Nutritional Value, Efficacy, Consumption Methods, and Precautions of Codonopsis Pilosula

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Nutritional Value, Efficacy, Consumption Methods, and Precautions of Codonopsis Pilosula

Codonopsis pilosula (党参), with a neutral nature and sweet taste, is associated with a legend involving the Eight Immortals, where Tie Guai Li and Lü Dongbin bet on who could run faster. Tie Guai Li chewed on a plant while racing, and despite the exertion, he remained unfazed, prompting Lü Dongbin to inquire about the … Read more

The Great Effects of Small Herbs: Codonopsis (Dang Shen)

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The Great Effects of Small Herbs: Codonopsis (Dang Shen)

The Great Effects of Small Herbs Introduction Codonopsis (党参, Dǎngshēn) is a common traditional Chinese herb, sourced from the root of the plant, primarily growing in the Loess Plateau of northern China. As a medicinal herb, Codonopsis possesses various therapeutic effects, characterized as sweet and neutral, entering the Spleen (脾, Pí) and Lung (肺, Fèi) … Read more

Winter Cold and Spleen-Stomach Deficiency: 10 Traditional Chinese Medicines to Consider

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After the start of winter, temperatures drop and the weather becomes cold, causing the human body to feel the chill, leading to an increase in internal coldness and various discomfort symptoms.Among these, individuals with spleen-stomach deficiency and cold (脾胃虚寒) exhibit more pronounced symptoms. These individuals often experience dull stomach pain that persists, cold pain discomfort, … Read more

7 Traditional Chinese Medicines to Improve Spleen and Stomach Yang Deficiency and Cold Symptoms Worth Collecting

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7 Traditional Chinese Medicines to Improve Spleen and Stomach Yang Deficiency and Cold Symptoms Worth Collecting

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ Do you know about Spleen and Stomach Yang Deficiency Cold Syndrome? Hello everyone, today I will talk about Spleen and Stomach Yang Deficiency Cold Syndrome and the medicines that can be used for regulation. Spleen and Stomach Yang Deficiency Cold refers … Read more

What Are the Symptoms of Spleen and Stomach Yang Deficiency?

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What Are the Symptoms of Spleen and Stomach Yang Deficiency?

Spleen and stomach yang deficiency refers to the deficiency of the yang qi of the spleen and stomach. Due to spleen yang deficiency, the stomach fails to warm, leading to symptoms of deficiency cold and stagnation of water and fluids, including symptoms of spleen yang deficiency and stomach yang deficiency. “ Spleen Yang Deficiency When … Read more

Understanding Spleen and Stomach Yang Deficiency: A Guide to TCM Regulation

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Understanding Spleen and Stomach Yang Deficiency: A Guide to TCM Regulation

Fear of cold, edema, cold hands and feet, abdominal pain … In Traditional Chinese Medicine (TCM), the spleen and stomach are a pair that regulates the internal organs. The spleen is considered a zang (solid organ), while the stomach is a fu (hollow organ), primarily responsible for regulating digestive functions. Generally, the stomach governs the … Read more

Understanding Spleen and Stomach Yang Deficiency in Traditional Chinese Medicine

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Understanding Spleen and Stomach Yang Deficiency in Traditional Chinese Medicine

Spleen and Stomach Yang Deficiency (脾胃虚寒, Pí Wèi Xū Hán) is a term in Traditional Chinese Medicine (TCM) that refers to the insufficient Yang energy of the Spleen and Stomach, leading to a loss of warmth and impaired transportation functions, resulting in internal coldness. This condition is similar to Spleen Yang Deficiency (脾阳虚, Pí Yáng … Read more

Four Signs of Spleen and Stomach Yang Deficiency That Require Timely Adjustment

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Four Signs of Spleen and Stomach Yang Deficiency That Require Timely Adjustment

Spleen and stomach Yang deficiency refers to the weakened function of the spleen and stomach, leading to a cold internal environment in the body. What are the signs of Spleen and Stomach Yang deficiency? Let’s explore them in detail. 1. Cold Hands and Feet Individuals with Spleen and Stomach Yang deficiency often experience cold hands … Read more