As the saying goes, “Illness enters through the mouth,” and so does “health.” To maintain good menstrual health and overall well-being, a balanced diet is essential. Here, based on the needs of most women, we share 7 simple and easy dietary therapies. Take a look to see if any of these meet your needs. Dang … Read more
The best doctor is ourselves, for no one knows our body better than we do~ Traditional Chinese Medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten Essential Chinese Medicinal Herbs for Every Family … Read more
Editor’s Note The best doctor is ourselves, as no one knows our bodies better than we do. Traditional Chinese Medicine (TCM) is a treasure of China, and experienced TCM practitioners can use it to combat various ailments. We can also apply it in dietary therapy to nourish our bodies. 1 Ten Essential Chinese Medicinal Herbs … Read more
The best doctor is ourselves, for no one knows our body better than we do~ Traditional Chinese Medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten Essential Chinese Herbs for Every Family Ling … Read more
The best doctor is ourselves, as no one understands our body better than we do~ Traditional Chinese medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten essential Chinese medicinal herbs for every Chinese … Read more
Last time we discussed the treatment sequence for concurrent exterior and interior diseases, which is a general principle.When both exterior and interior diseases are present, the treatment sequence should be determined based on the severity and urgency of the condition.Those with more severe symptoms should be treated first, and those with more urgent symptoms should … Read more
How to Diagnose Diseases Associated with Deep Pulse? The deep pulse (chen mai) does not exist in isolation; it generally combines with other pulse types, indicating different states. Overall, it can be summarized as: Deep pulse indicates water retention and yin deficiency diseases, with rapid heat or slow cold and phlegm. Weak and deep suggests … Read more
Editor’s Note Blood stasis syndrome is a common cause of various clinical diseases, leading to the development of many herbal formulas with stasis-resolving effects. Today, I would like to share an article by Mr. Hu Xishu discussing the principles of using herbs for blood stasis syndrome, which offers unique insights into the application of stasis-resolving … Read more
Why do we still feel tired even after a long sleep? Experts explain that frequent feelings of fatigue and exhaustion may be caused by blood stasis. So, what is blood stasis? What types are there? How can we improve the condition of blood stasis? Below, we introduce some common knowledge about blood stasis. Types of … Read more
Spring winds are about to fade without a trace, all directed towards the peonies in the southern garden. After this flower has truly withered, this life should be intertwined with this flower. Shao Yao (Peony) and Mu Dan (Tree Peony) are known as the “two exceptional flowers,” and both of these plants can be used … Read more