Can Lian Qiao (Forsythia) Treat Insomnia?

Can Lian Qiao (Forsythia) Treat Insomnia?

If you have ever searched for insomnia remedies on e-commerce platforms, you might have been recommended St. John’s Wort Extract as various sleeping pills are classified as controlled substances. This article is not promotional, feel free to consume. With a slogan of natural herbs and a fresh, natural image of yellow flowers, it appears harmless. … Read more

The Bitter Taste of Chuanxinlian: A Precious Herb Not to Be Missed

The Bitter Taste of Chuanxinlian: A Precious Herb Not to Be Missed

As the saying goes, “A mute eats Huanglian (Coptis chinensis), unable to express the bitterness,” meaning Huanglian is extremely bitter. However, if we talk about the most bitter plant, it is not Huanglian. There is another plant in folk tradition known as “the King of Bitterness.” It is said that just tasting the leaves of … Read more

Huang Lian: The Bitter Yet Powerful Ally Against Gynecological Disorders

Huang Lian: The Bitter Yet Powerful Ally Against Gynecological Disorders

Editor’s Note Some say that the bittersweet experience of a crush during adolescence is like Huang Lian (Coptis chinensis), a pain that only one can truly understand! Just how bitter is Huang Lian? The saying “a mute eats Huang Lian, unable to express the bitterness” seems to confirm this! When people describe something as extremely … Read more

Folk Herb – Huangshui Zhi: Clears Heat and Detoxifies, Activates Blood Circulation and Reduces Swelling

Folk Herb - Huangshui Zhi: Clears Heat and Detoxifies, Activates Blood Circulation and Reduces Swelling

Huangshui Zhi (Tiarella polyphylla D. Don) Morphological Characteristics: It is a plant of the Saxifragaceae family, belonging to the genus Tiarella. A perennial herb growing 20-45 cm tall; the rhizome is horizontal, dark brown, with a diameter of 3-6 mm. The stem is unbranched and densely covered with glandular hairs. The basal leaves have long … Read more

Understanding Traditional Chinese Medicine: Clearing Heat, Detoxifying, Reducing Swelling, and Alleviating Pain

Understanding Traditional Chinese Medicine: Clearing Heat, Detoxifying, Reducing Swelling, and Alleviating Pain

Luobuma (Euphorbia lathyris), belonging to the Apocynaceae (Dogbane family) and Gynostemma (a genus of climbing plants), is a perennial herbaceous vine with tuberous roots, and the entire plant contains latex. The leaves are opposite, ovate to heart-shaped, tapering to a point, and glabrous. The corolla is white with pinkish internal grooves and soft hairs. Luobuma … Read more

Learn About Danshen: A Key Chinese Herb

Learn About Danshen: A Key Chinese Herb

This article is a repost with corrections to some errors mentioned by everyone, adding aliases, original plant images, etc. You can read the original text by replying in the lower left corner! If you find it useful, feel free to share it with other classmates. For those who want to see previous content, click the … Read more

Dan Shen: A Versatile Herb for Activating Blood Circulation

Dan Shen: A Versatile Herb for Activating Blood Circulation

↑ Click the above 【Health Path】 to follow us ↑ Introduction: Everyone loves affordable and effective products. Is there a traditional Chinese medicine that is inexpensive, effective, and can treat multiple diseases? The commonly used blood-activating herb Dan Shen (Salvia miltiorrhiza) is one. Although it contains the character “shen (参)”, Dan Shen is not related … Read more

Exploring the Compendium of Materia Medica: A Masterpiece of Natural History

Exploring the Compendium of Materia Medica: A Masterpiece of Natural History

Joy Soaking in the Fragrance of Books Bathing in Classics Reading Compendium of Materia Medica A Masterpiece of Natural History Overview of the Entire Book The Compendium of Materia Medica consists of 16 volumes and 52 chapters, totaling approximately 1.9 million words. The first and second volumes provide an introduction divided into 33 topics, detailing … Read more

6 Types of Qi-Boosting Traditional Chinese Medicine Formulas for Post-Illness Qi Deficiency, Fatigue, Spleen Strengthening, and Lung Nourishment

6 Types of Qi-Boosting Traditional Chinese Medicine Formulas for Post-Illness Qi Deficiency, Fatigue, Spleen Strengthening, and Lung Nourishment

Qi deficiency primarily refers to the deficiency of Qi in the spleen and lungs, characterized by symptoms such as fatigue, shortness of breath, breathlessness upon exertion, low voice, pale complexion, poor appetite, pale tongue with white coating, and weak or large pulse. The main herbs used for this condition include Ren Shen (Ginseng), Dang Shen … Read more

The Top Traditional Chinese Medicine for Activating Blood Circulation and Resolving Stasis: Effective for Nodules, Masses, Fibroids, and Cysts

The Top Traditional Chinese Medicine for Activating Blood Circulation and Resolving Stasis: Effective for Nodules, Masses, Fibroids, and Cysts

Clickthe blue text · Follow me quickly Consultation Phone: 13138604807 Hello everyone, I am Lin Suifang, the Director of the Gastroenterology Department at a top-tier hospital. As we age, the likelihood of blood stasis increases. Today, I will discuss the formula from Zhang Zhongjing’s work, “Jin Gui Yao Lue” — Gui Zhi Fu Ling Wan. … Read more