Gua Sha Therapy: Techniques, Steps, and Methods

Gua Sha Therapy: Techniques, Steps, and Methods

1. Introduction to Gua Sha Therapy (1) Historical Evolution of Gua Sha Therapy Gua Sha therapy is one of the invaluable legacies of traditional Chinese medicine (TCM) and is an ancient non-pharmaceutical natural health care method. It has a long history, unique methods, simplicity, safety, wide applicability, and reliable efficacy. For centuries, it has been … Read more

Traditional Chinese Medicine Therapy | ‘Gua Sha’ for Better Health!

Traditional Chinese Medicine Therapy | 'Gua Sha' for Better Health!

Traditional Chinese Medicine Therapy Support the Body & Expel Pathogens The Unique Charm of Traditional Chinese Medicine Therapy Gua Sha is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves repeated scraping of the skin using tools like a Gua Sha board, resulting in localized redness and bruising known … Read more

A Simple Guide to Gua Sha in Traditional Chinese Medicine

A Simple Guide to Gua Sha in Traditional Chinese Medicine

Click the blue text to follow us Gua Sha Today, we will learn about a simple and easy-to-operate traditional Chinese medicine treatment method—Gua Sha. Gua Sha is one of the traditional natural therapies in China, known for its ability to unblock meridians and invigorate blood circulation. It is effective for conditions such as colds, heatstroke, … Read more

The Most Comprehensive Guide to Gua Sha Knowledge

The Most Comprehensive Guide to Gua Sha Knowledge

Principle of Gua Sha Gua Sha is based on the principles of the twelve meridians and the eight extraordinary vessels in Traditional Chinese Medicine (TCM). It follows the principle of treating the symptoms when they are acute, using strong manual stimulation on the meridians to cause localized skin redness and congestion. This method serves to … Read more

Exploring Gua Sha: The Mysterious Power of Eastern Medicine

Exploring Gua Sha: The Mysterious Power of Eastern Medicine

Click the card to follow In the vast and profound treasure trove of Traditional Chinese Medicine (TCM), Gua Sha (刮痧) shines like a brilliant pearl, radiating its unique glow. It carries ancient wisdom and tradition, becoming a highly regarded therapeutic method due to its miraculous effects and distinctive charm. Today, let us delve into the … Read more

Understanding Gua Sha in Traditional Chinese Medicine: What is Being Scraped?

Understanding Gua Sha in Traditional Chinese Medicine: What is Being Scraped?

In-depth and Broad, Just Waiting for Your Attention Gua Sha originated from folk practices and was first recorded in the Yuan Dynasty by the physician Wei Yilin in the book “Shi Yi De Xiao Fang”. Other medical texts also provide detailed accounts of the principles and methods of Gua Sha. For example, “Sha Zhang Yu … Read more

Gua Sha Technique in Traditional Chinese Medicine

Gua Sha Technique in Traditional Chinese Medicine

The Gua Sha technique is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves the use of a blunt-edged tool, such as a horn, jade, flat stone, or copper scraper, dipped in Gua Sha oil, water, or other lubricants, to scrape specific areas of the body repeatedly until petechiae … Read more

Understanding the Technique of Pricking and Cupping Therapy

Understanding the Technique of Pricking and Cupping Therapy

The pricking and cupping therapy utilizes skin needles to prick the affected area, followed by applying cups locally to prevent and treat diseases. 1. Basic Methods of Pricking and Cupping Therapy The pricking and cupping method: This is often used for deeper lesions that are localized. A three-edged needle (san leng zhen) is quickly pricked … Read more

Can Children Undergo Cupping Therapy?

Can Children Undergo Cupping Therapy?

Click the blue text to follow us Can Children Undergo Cupping Therapy? The answer is certainly yes. Traditional cupping methods include glass cups, bamboo cups, and suction cups, and various techniques such as moving cupping, flash cupping, and needling cupping. However, due to children’s young age, poor cooperation, and delicate skin, traditional cupping methods often … Read more

Traditional Cupping Therapy: Techniques and Benefits

Traditional Cupping Therapy: Techniques and Benefits

What is Cupping Therapy? Cupping therapy is a form of cupping therapy.Cupping therapy uses cups as tools, applying an appropriate amount of lubricant to the rim of the cup and the affected area. By using heat to expel air from the cup, a negative pressure is created, allowing it to adhere to the skin. The … Read more