What are the manifestations of Blood Deficiency? Symptoms include pale or sallow complexion, pale lips, tongue, and nails, frequent dizziness, hair loss, irregular menstruation, palpitations, insomnia, forgetfulness, cold hands and feet, numbness in limbs, and emaciation. —— If you experience four or more of these symptoms, it indicates that you have Blood Deficiency. Common Herbs … Read more
Some believe that the concept of “blood deficiency” in Traditional Chinese Medicine (TCM) is equivalent to what we now refer to as “anemia.” However, the two are not entirely the same.Anemia is an abnormal indicator, defined as hemoglobin levels <120g/L in adult males and <110g/L in adult females (non-pregnant). Symptoms often manifest as fatigue, easy … Read more
For listeners who enjoy audiobooks, you can click the voice link below to listen. This issue’s guide Among the currently popular nine types of constitutions, there is no “blood deficiency constitution,” yet many individuals exhibit characteristics of this constitution. Especially for women, their lives are closely tied to blood, and nurturing a blood deficiency constitution … Read more
Nourishing Qi and Blood Quickly Insufficient blood and Qi can lead to a pale complexion and increased susceptibility to illness. What are the best foods to nourish blood and Qi? How can one replenish their Qi and blood? What are the symptoms of Qi and blood deficiency? How can we identify these issues? Let’s explore … Read more
Click on the above“CC Health V Path”, then click“Follow” Traditional Chinese Medicine experts and masters discuss health and wellness Free subscription, essential for health and wellness! “Blood-Boosting Agents” Indications:Blood deficiency syndrome. Main Symptoms:Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale … Read more
Editor’s Note The Si Wu Tang (Four Substance Decoction) is a classic formula in Traditional Chinese Medicine (TCM) for nourishing and replenishing blood, recorded in the Song Dynasty’s Tai Ping Hui Min He Ji Ju Fang. It is widely used for conditions related to blood deficiency in obstetrics and gynecology. Currently, during the cold winter … Read more
Blood Nourishing Agents Indications: Blood deficiency syndrome. Main Symptoms: Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale color, amenorrhea, etc. Commonly Used Herbs: Shu Di Huang (Rehmannia glutinosa), Dang Gui (Angelica sinensis), Bai Shao (Paeonia lactiflora), Ejiao (Donkey-hide gelatin), Long … Read more
It is often heard that some people complain, “I have eaten dozens of boxes of Ejiao (Donkey-hide Gelatin), but have not seen any effect; I have taken many blood-nourishing health products and Chinese herbs, yet I still have blood deficiency?” Today, I will discuss the important considerations for blood nourishment in Traditional Chinese Medicine (TCM) … Read more
Anemia, known in Traditional Chinese Medicine (TCM) as Qi Xue Xu (Qi and Blood Deficiency Anemia), is most commonly caused by nutritional deficiencies, which refer to a lack of essential materials needed for hematopoiesis in the bone marrow. Treatment can involve supplementation with folic acid, vitamin B12, and iron supplements.Iron-deficiency anemia is a common type … Read more
Do You Really Know Codonopsis? Codonopsis, named after its origin in the Shangdang region, is considered the finest among its kind. To distinguish it from other varieties, the Codonopsis produced in the southeastern Shanxi province (ancient Shangdang region) is commonly referred to as Lu Codonopsis. Other classifications include Bai Tiao Codonopsis, Chuan Codonopsis, Dong Codonopsis, … Read more