Warming Yang and Dispelling Cold: The First Moxibustion of Pain in Traditional Chinese Medicine

Click the blue text to follow us…… Fire Dragon Moxibustion Fire Dragon Moxibustion is a shorthand for the moxibustion applied along the Du Mai (Governing Vessel), originating from the medicinal steaming method in the Huangdi Neijing (Yellow Emperor’s Inner Canon). In the Jin Dynasty, Ge Hong developed the “medicinal steaming” into a method called “isolated … Read more

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more

Promoting Blood Circulation and Resolving Stasis: The San Tong Decoction

Promoting Blood Circulation and Resolving Stasis: The San Tong Decoction

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive Guide to Common Ailments in TCM 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books In daily life, many individuals over the age of 30 begin to experience various pains, such as headaches, dizziness, cervical pain, shoulder periarthritis, cerebral … Read more

Four Key Points for Promoting Blood Circulation and Resolving Stasis

Four Key Points for Promoting Blood Circulation and Resolving Stasis

Daily TCM Insights at 11:30 AM Authoritative and high-quality knowledge of Traditional Chinese Medicine If you like it, please bookmark it Editor’s Introduction The method of promoting blood circulation and resolving stasis is a common therapeutic approach in TCM, widely used in clinical practice. Each therapeutic method has its key points, and the method of … Read more

The Synergy of Medicine and Food: Bai Shao (White Peony) Overview

The Synergy of Medicine and Food: Bai Shao (White Peony) Overview

Bai Shao (White Peony) The root of the plant Paeonia lactiflora Pall. from the family Paeoniaceae, primarily produced in Zhejiang, Anhui, and Sichuan provinces. First recorded in the “Bencao Jing Jizhu”. The “Shennong Bencao Jing” states: “It is used for abdominal pain caused by evil qi, stops pain, promotes urination, and benefits qi.” Properties: Bitter, … Read more

Discussing Angelica Sinensis and the Return Point

Discussing Angelica Sinensis and the Return Point

Discussing Angelica Sinensis Angelica Sinensis (当归, Dāngguī) is one of the most commonly used herbs in Traditional Chinese Medicine (TCM), ranking eighth among the 25 most frequently used Chinese herbal formulas. Thus, it is often said that “nine out of ten prescriptions contain Angelica.” Si Wu Tang (四物汤) Dang Gui Si Ni Tang (当归四逆汤) Dang … Read more

Addressing Kidney Deficiency: The Importance of Qi Supplementation

Addressing Kidney Deficiency: The Importance of Qi Supplementation

Zhang Zhongjing’s Medical Philosophy teaches you to differentiate syndromes and provide individualized solutions. Follow Danxi’s Medical Philosophy provides in-depth TCM content and health knowledge. Follow Huangdi’s Medical Philosophy Practical TCM knowledge shared daily. Follow Zhongjing’s Medical Philosophy Zhongjing’s traditional medicine, classics endure. Follow Elephant’s Medical Philosophy Great sounds are rare, great forms are formless. Yin … Read more

The Timeless Qi-Boosting Formula: Bu Zhong Yi Qi Decoction

The Timeless Qi-Boosting Formula: Bu Zhong Yi Qi Decoction

Medicines can treat diseases, and physicians pass down formulas. Tracing back through history, the best remedies for illnesses are undoubtedly the top ten famous formulas. Among these ten, there is one that stands out with its unique characteristics, precise composition, and harmonious interactions among its ingredients. This is the Bu Zhong Yi Qi Tang (补中益气汤), … Read more

Effective Methods for Managing Spleen and Stomach Deficiencies and Disorders

Effective Methods for Managing Spleen and Stomach Deficiencies and Disorders

Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injuries to the spleen and stomach lead to a hundred diseases.” The famous Ming dynasty physician Zhang Jingyue also proposed that “health preservation should prioritize the spleen and stomach,” referring to them as … Read more

What to Do About Spleen and Stomach Yang Deficiency? Eight Secrets to Nourish Your Spleen and Stomach!

What to Do About Spleen and Stomach Yang Deficiency? Eight Secrets to Nourish Your Spleen and Stomach!

Don’t worry about Spleen and Stomach Yang deficiency, keep these nourishing secrets! The Spleen and Stomach in our body are the foundation of postnatal health, acting like the “chief steward” of the body, managing the transformation and absorption of nutrients. Nowadays, many people suffer from Spleen and Stomach Yang deficiency due to various unhealthy lifestyle … Read more