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What is Phlegm-Dampness? Here, “phlegm” not only refers to the visible phlegm that can be coughed up or spit out, but also to the tangible phlegm. Those who often feel a sticky sensation in their mouth and find food unappetizing may have this condition. Upon examining her tongue, I noticed it was somewhat enlarged with … Read more
Phlegm-dampness causes numerous diseases! Modern people’s poor lifestyle habits, such as drinking cold beverages and beer, using air conditioning and fans, and staying up late, lead to a predominance of phlegm-dampness in most individuals, resulting in various health issues. Symptoms like cough, nausea, and dizziness may all be caused by phlegm-dampness. In my view, the … Read more
Introduction: In Traditional Chinese Medicine (TCM), phlegm-dampness is a pathological condition that arises in the human body. This article will clarify how phlegm-dampness forms, how to identify and analyze the strange diseases caused by it, and how to select appropriate treatments and herbal formulas. This article is worth keeping for reference. What is Phlegm-Dampness in … Read more
Many individuals have a damp-phlegm constitution, exhibiting various symptoms. The main manifestations include the following points, which you can refer to in order to see if you have a damp-phlegm constitution. Excessive facial oiliness, oily hair, pale yellow complexion, prone to acne, a sticky sensation in the mouth, chest tightness with phlegm, excessive sweating or … Read more
Before reading this article, please click the blue text above, and then click “Follow” so you can continue reading for free. The editor updates health knowledge daily, and everyone is welcome to comment! 1. What is Phlegm-Damp Constitution? The phlegm in phlegm-damp constitution is not the phlegm we usually think of, but refers to the … Read more
Author | Liuzi Editor | Chunfeng Reviewer | Xiaoye When it comes to pain, everyone can say “no flow, no pain,” but the reasons for blocked meridians and blood vessels are varied. After the age of fifty, we are easily afflicted by conditions such as shoulder periarthritis and cervical spondylosis, leading to shoulder and arm … Read more
Editor’s Introduction Phlegm-damp is a common condition with various symptoms, such as chest tightness, cough, dizziness, loose stools, and edema in the limbs. This article will interpret the concept of “For phlegm-damp, one should use warming herbs to harmonize it” from the medical sage Zhang Zhongjing, along with three classic formulas for treating phlegm-damp, revealing … Read more
↑Click the card above to follow me↑ “ ▼ Every night at 9 PM we chat about Moxibustion | Wishing you a good night ” Question from a netizen: Teacher Feng Mingyu, I have a lot of phlegm in my body, what should I do? Upon waking, my throat feels sticky with yellow phlegm, and … Read more
Spleen Dampness and Phlegm-Dampness are both terms used in Traditional Chinese Medicine (TCM). Spleen Dampness is one of the common syndromes in TCM, while Phlegm-Dampness refers to a symptom of the body’s constitution. There are significant differences between the two. Spleen Dampness Spleen Dampness, also known as Middle Jiao Damp-Heat (zhōng jiāo shī rè), refers … Read more
Those with a basic understanding of Traditional Chinese Medicine (TCM) know that generally, Yin deficiency leads to internal heat, while Yang deficiency results in phlegm-dampness. However, it is important to note that Yin deficiency can also produce phlegm-dampness, and this is not uncommon. TCM posits that phlegm-dampness is primarily caused by metabolic disorders of body … Read more