Caution After Gua Sha: Risks of Blood Vessel Rupture and Precautions for Certain Individuals

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Caution After Gua Sha: Risks of Blood Vessel Rupture and Precautions for Certain Individuals

For book inquiries, contact WeChat: 15004001801 Common health issues such as colds, fevers, headaches, coughs, heatstroke, gastrointestinal spasms, and malnutrition can surprisingly be treated using the same method—Gua Sha! As temperatures rise, many people opt for the treatment method of “winter diseases treated in summer” during the hot summer days, making acupuncture, Gua Sha, and … Read more

The Effects of Gua Sha on the Skin

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The Effects of Gua Sha on the Skin

↑↑↑ Click the above Beauty Knowledge Base to follow the beauty professionals Gua Sha causes subcutaneous congestion, expands capillaries, and expels turbid qi from the interior to the exterior, allowing the internal pathogenic factors to be expressed on the skin surface; it promotes smooth circulation of blood and qi throughout the body, fills the sweat … Read more

Benefits of Gua Sha for the Neck

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Benefits of Gua Sha for the Neck

The benefits of Gua Sha for the neck include promoting blood circulation and resolving blood stasis, as well as helping to relieve symptoms such as muscle stiffness and soreness in the neck. Gua Sha is a traditional Chinese medicine treatment method that involves using scraping tools and techniques to treat diseases. It primarily involves repeated … Read more

Is Bloodletting, Gua Sha, and Foot Soaking Effective After a Fever? The Truth Is…

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Is Bloodletting, Gua Sha, and Foot Soaking Effective After a Fever? The Truth Is...

Changes in weather can easily lead to discomfort in the body, and if one is not careful, they may catch a cold and develop a fever. How should one manage a fever at home? Bloodletting, Gua Sha, and Foot Soaking, Do these three methods actually help reduce fever? Let’s take a look together. “ Is … Read more

Gua Sha – Spring Health Tips

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Gua Sha - Spring Health Tips

In March, this is called “Fa Chen”; the heavens and earth are both alive, and all things flourish. The sky is clear and the air is fresh; spring has finally arrived, a great time to roll up our sleeves and get to work. However, some friends are experiencing troubles that come with spring. Some people … Read more

Spring Gua Sha: Eliminate Body Ailments with a Spoon

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Spring Gua Sha: Eliminate Body Ailments with a Spoon

Spring is a season of vitality, where plants sprout and all things grow. As Yang energy rises, many organs in the body accumulate internal heat. When this internal heat dissipates, the body may experience dryness in spring, leading to various discomforts. For those with minor ailments, trying Gua Sha to relieve bodily discomfort may be … Read more

Gua Sha for Breast Health: Surprising Benefits Revealed (Includes Gua Sha Video)

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Gua Sha for Breast Health: Surprising Benefits Revealed (Includes Gua Sha Video)

Click the blue text above to subscribe for more content!Previously, I introduced the Gua Sha method for treating breast nodules, and many friends reported its effectiveness. Additionally, some friends mentioned that Gua Sha in these areas also helped to regulate menstruation, alleviating dysmenorrhea, cysts, and menstrual pain, truly a multi-benefit approach! Breast Nodules Regulating Menstruation … Read more

Spring Liver Nourishment: Gua Sha Techniques for Liver Health

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Spring Liver Nourishment: Gua Sha Techniques for Liver Health

Wen Xiao Shu says Making Traditional Chinese Medicine (TCM) more beautiful, interesting, and closer to life. Spring is arguably thebest time to clear the body of “toxins”~According to the “Huangdi Neijing” (Yellow Emperor’s Inner Canon), “In the spring of the third month, this is called ‘fa chen’ (发陈),” which means to push out the old … Read more

Gua Sha, Massage, and Bloodletting: A Cautionary Tale from Nanning

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Gua Sha, Massage, and Bloodletting: A Cautionary Tale from Nanning

Early reports indicate that last year, a man named Ma from Nanning died during a wellness treatment at a health center where he received gua sha (scraping therapy), massage, and bloodletting for foot pain. Ma’s family has since filed a lawsuit against the health center, seeking over 960,000 yuan in compensation. The case was heard … Read more

Does Gua Sha Hurt? It Depends on Your “Flow”

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Does Gua Sha Hurt? It Depends on Your "Flow"

Does Gua Sha Hurt? It Depends on Your “Flow” There is a famous saying in Traditional Chinese Medicine (TCM): “When there is flow, there is no pain; when there is pain, there is no flow.” This means that when the body’s meridians are open, the body functions normally without pain or discomfort, while blocked meridians … Read more