Click the “Public Account” above to subscribe! Source: Kunlun Strategy Network Author: Li Zhizhong, Researcher and Chief Physician at the Beijing Cui Yueli Traditional Medicine Research Center The “Shang Han Za Bing Lun” (Treatise on Cold Damage and Miscellaneous Diseases) by Zhang Zhongjing during the Eastern Han Dynasty is the first clinical monograph in Traditional … Read more
Winter is a cold season, and it is the peak time for external pathogenic diseases. In Traditional Chinese Medicine (TCM), external pathogenic diseases include common influenza, respiratory infections, seasonal colds, and seasonal flu, as well as the initial stages of COVID-19 infection. From a TCM perspective, external pathogenic diseases can be categorized into various types … Read more
Standardizing the Prevention and Treatment System for Exogenous Diseases in Traditional Chinese Medicine: Strengthening Clinical Fundamentals —— Xiao Xiangru Discusses Reforms in TCM Education Developing New Medical Theories and Summarizing New Clinical Experiences Every infectious disease is unique, and there are no ready-made solutions available; thus, each infectious disease tests the medical field and physicians. … Read more
Copyright Statement: This article is original and first published on the WeChat public account: TCM Xiao Xiangru (ID: xiaoxiangru0011). Respecting knowledge and labor, it can be reproduced without authorization, but please be sure to indicate the original author. Exterior syndrome (Biao Zheng) is one of the most common concepts in Traditional Chinese Medicine (TCM), originating … Read more
↑Click the card above to follow me↑[This article is: Dr. Peng Xin’s explanation of the “TCM Treatment of Exogenous Diseases” series, Lecture 6 (more exciting content will be updated in the next issue…)]Dear listeners, hello, I am Dr. Peng Xin from TCM.Today, I will share with you the courseThe main title is:TCM Rehabilitation and Health … Read more
Intelligent Qigong is a method of Qigong that emphasizes a holistic theory and practical application. The theoretical study and practice should follow the following principles: 1. Establish a Solid Ideological Foundation Practitioners of Intelligent Qigong should cultivate a mindset of serving the people, integrating personal health and interests with the health and interests of the … Read more
On February 8, I suddenly received a notification from Director Wang Cong of the Fitness Department that the school had selected the Qigong class dance combination “My Motherland” to participate in the 2025 opening ceremony performance.The news brought both joy and concern; I was happy to have the rare honor of participating in the opening … Read more
Qigong Practice Diary 59 Four Key Points for Beginners Practicing ‘Heaven and Earth Natural Health Qigong’ (Part 2 of 1) Discovering the reverse abdominal breathing method is the correct breathing technique for practicing ‘Heaven and Earth Natural Health Qigong’. Mastering the reverse abdominal breathing method is the essential path to mastering ‘Heaven and Earth Natural … Read more
【Introduction】 In the 1980s, a “Qigong craze” swept across China, with various self-proclaimed masters of extraordinary abilities emerging. A TCM practitioner from a humble rural background, Yan Xin, became a sensational “Qigong master” with astonishing claims of “extinguishing fires from a distance” and “intercepting missiles with thought,” even posing closely with the US President. Is … Read more
*Secrets of the Basic Qigong Techniques for Wall-Meditation by Bodhidharma* 【General Steps: Foundation Building — Qi Circulation — Qi Stabilization — Qi Emission — Spirit Cultivation (Light Emission, Remote Collection) — Intent (Wall-Meditation)】 Comprehensive Practice Schedule for Health Preservation and Defense (Based on One Month) Days 1 to 3 Qi Emission — Standing Post — … Read more