Four Key Points for Beginners Practicing ‘Heaven and Earth Natural Health Qigong’
Qigong Practice Diary 59 Four Key Points for Beginners Practicing ‘Heaven and Earth Natural Health Qigong’ (Part 2 of 1) Discovering the reverse abdominal breathing method is the correct breathing technique for practicing ‘Heaven and Earth Natural Health Qigong’. Mastering the reverse abdominal breathing method is the essential path to mastering ‘Heaven and Earth Natural … Read more