Eating spring pancakes in spring is a long-standing traditional custom, and the essential side dish for spring pancakes is scrambled eggs with jiucai (leeks), which is not just a whim of our ancestors. The tops of jiucai (leeks) are cut multiple times in spring and are one of the “Five Aromatics”. It is said that … Read more
In winter, most people prefer high-fat foods as they are busy with gatherings and drinking. Coupled with a lack of exercise, the liver is constantly in a state of high operation. Therefore, after enduring the burdens of winter, spring becomes a season prone to liver diseases. Additionally, bacteria and viruses thrive in spring, and consuming … Read more
Crohn’s disease is a chronic inflammatory bowel disease characterized by abdominal pain, diarrhea, and weight loss. In severe cases, complications such as intestinal obstruction and fistulas may occur. Traditional Chinese Medicine (TCM) believes that Crohn’s disease is often related to factors such as spleen and stomach deficiency, internal damp-heat, and qi stagnation with blood stasis. … Read more
Hello everyone, I am Director Sun Lan from Beijing Boai Hospital, with over 30 years of clinical experience, particularly in the diagnosis and treatment of cardiovascular and cerebrovascular diseases. Over the years, I have dedicated myself to sharing knowledge through this platform, hoping to help everyone navigate health issues more efficiently. Today, I would like … Read more
Click the blue text above and remember to follow us! 👆👆👆👆👆👆👆👆 Peach Kernel Rice Porridge——Promotes Bowel Movement and Activates Blood Circulation In the busy modern life, dietary health is receiving increasing attention. Peach Kernel Rice Porridge, as a traditional health food, is loved by many for its unique nutritional value and health benefits. This article … Read more
10 Treatment Plans for Cerebral Infarction: 1. Wind-Phlegm Obstructing the Meridians: Hua Tuo Zai Zao Wan (Hua Tuo’s Rejuvenation Pill) + Nao Xin Tong Jiao Nang (Brain Heart Communication Capsules) The Wind-Phlegm obstructing type of cerebral infarction is often caused by wind evil combined with phlegm disturbing the brain, blocking the brain’s meridians. Hua Tuo … Read more
In the mountains, cured meats, often referred to as “old cured meat,” can be preserved for a year or even longer without spoiling. This is due to the long-term exposure to smoke from cooking over a wood fire, which has a sterilizing effect. The smoke kills bacteria, and the aroma that penetrates the meat comes … Read more
Cold hands and feet, loose stools, frequent urination at night…These seemingly insignificant “deficiency-cold” symptoms, if not addressed for a long time, may quietly lead to blood stasis, resulting in cardiovascular diseases, uterine fibroids, joint stiffness, and other issues. Traditional Chinese Medicine (TCM) believes that “deficiency of Yang leads to cold, and cold condenses to blood … Read more
When it comes to liver qi stagnation, many people might think of using Xiao Yao San (Free and Easy Wanderer Decoction), but some individuals find that it does not work for them. This may be due to a more complex internal condition.Xiao Yao San is primarily used to soothe the liver, strengthen the spleen, and … Read more
1. Acupuncture Points Ge Shu (Bladder 17) 2. Xue Hai (Spleen 10) 3. Si Du (Triple Energizer 5) 2. Function To smooth the meridians and promote blood circulation, resolving stasis.3. ProcedureThese three points can be needled or used for bloodletting techniques.4. IndicationsFor dull complexion, abdominal distension, purple lips and tongue, or purple spots on the … Read more