Traditional Chinese Medicine: Effective Strategies for Eliminating Dampness During Continuous Rain

Recently, Changsha has been experiencing continuous rain, making people feel drowsy and lethargic, as if their heads are wrapped in a damp cloth, leaving them in a state of confusion. Everywhere is wet and filled with moisture. Many people are experiencing a series of symptoms such as dizziness, heaviness in the head, chest tightness, abdominal … Read more

Four Key ‘Dampness-Removing’ Switches in Your Body

Four Key 'Dampness-Removing' Switches in Your Body

Source: Health Circle (ID: amy6562) Introduction Many people who visit a Traditional Chinese Medicine (TCM) practitioner often hear the diagnosis: “You have dampness.” This is especially common among friends from southern regions. What should you do if you have dampness? Of course, you need to remove it! Let’s explore the ‘dampness-removing’ switches in our bodies. … Read more

The Arrival of “Grain Rain” – Effective Methods to Eliminate Dampness!

The Arrival of "Grain Rain" - Effective Methods to Eliminate Dampness!

“Rain nourishes the grains, purifying and clarifying,” and once again, it is the Qingming and Grain Rain season. During this time, precipitation increases, and air humidity rises, marking the period of heaviest dampness in spring. Traditional Chinese Medicine (TCM) identifies two types of dampness: External Dampness: Prolonged rainy weather or living in damp environments can … Read more

Excess Dampness Causes Numerous Illnesses! Doctor: The 5 Best Traditional Chinese Medicines for Dampness Removal

Excess Dampness Causes Numerous Illnesses! Doctor: The 5 Best Traditional Chinese Medicines for Dampness Removal

What to do about excessive dampness? Five recommended traditional Chinese medicines for dampness removal In Traditional Chinese Medicine (TCM), “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by dampness evil, collectively known as “dampness syndrome”. According to the source of … Read more

12 Effective Formulas to Eliminate Dampness and Its Various Pathogenic Effects

12 Effective Formulas to Eliminate Dampness and Its Various Pathogenic Effects

It is easy to remove a thousand cold ailments, but difficult to eliminate dampness. Dampness is the source of myriad diseases, and its harm to the human body is slow and insidious. Dampness is sticky and turbid, like oil in flour. When dampness combines with cold, it is called cold-damp; with heat, it is damp-heat; … Read more

14 Folk Remedies for Eliminating Dampness, Strengthening the Spleen, and Achieving a Lighter Body

14 Folk Remedies for Eliminating Dampness, Strengthening the Spleen, and Achieving a Lighter Body

Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when exposed to wind. Therefore, when there is dampness in the body, … Read more

Traditional Chinese Medicine Recommendations for Eliminating Dampness in Humid Weather

Traditional Chinese Medicine Recommendations for Eliminating Dampness in Humid Weather

Recently, the weather has been humid, and excessive dampness is one of the factors causing illness in spring and summer. When the body’s vital energy is insufficient and resistance decreases, dampness can invade the body, leading to a series of discomforts: symptoms may include abdominal distension, loss of appetite, abdominal pain and diarrhea, heaviness in … Read more

Understanding Heat-Clearing and Detoxifying Medicines: Are You Using Them Correctly?

Understanding Heat-Clearing and Detoxifying Medicines: Are You Using Them Correctly?

Click on “Wenzhou Central Hospital” above to subscribe! In daily life, when symptoms such as gum swelling, sore throat, nasal congestion, and runny nose occur, many people immediately think of taking some qing re jie du yao (heat-clearing and detoxifying medicines). There are many types of heat-clearing and detoxifying medicines, some targeting the upper jiao … Read more

Seven Heat-Clearing and Detoxifying Herbs for Treating Sores and Ulcers, Improving Redness, Swelling, Heat, and Pain

Seven Heat-Clearing and Detoxifying Herbs for Treating Sores and Ulcers, Improving Redness, Swelling, Heat, and Pain

Traditional Chinese Medicine Expert Shares Health Knowledge Click below to follow for free ↓↓↓ Sores and ulcers are commonly seen in localized areas due to various diseases such as furuncles, carbuncles, abscesses, ulcers, and pressure sores, presenting symptoms of redness, swelling, heat, and pain, and may even become purulent or ulcerated. Patients may suffer from … Read more

7 Types of Heat-Clearing and Detoxifying Herbs for Treating Sores and Ulcers, Improving Redness, Swelling, Heat, and Pain

7 Types of Heat-Clearing and Detoxifying Herbs for Treating Sores and Ulcers, Improving Redness, Swelling, Heat, and Pain

Sores and ulcers are commonly seen in localized areas due to various diseases such as furuncles, carbuncles, abscesses, ulcers, and pressure sores, presenting symptoms of redness, swelling, heat, and pain, and may even become purulent and ulcerated. Patients may suffer from external pathogenic factors, special epidemic toxins, or irregular diet. Below, we will discuss the … Read more