14 Folk Remedies for Eliminating Dampness: Strengthening the Spleen and Removing Dampness

14 Folk Remedies for Eliminating Dampness: Strengthening the Spleen and Removing Dampness

Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when affected by wind. Therefore, when there is dampness in the body, … Read more

10 Traditional Chinese Medicines for Strengthening the Spleen, Clearing Heat, and Eliminating Dampness

10 Traditional Chinese Medicines for Strengthening the Spleen, Clearing Heat, and Eliminating Dampness

In Traditional Chinese Medicine (TCM), the “Six Evils” are referred to as “wind, cold, summer heat, dryness, dampness, and fire.” Among these, dampness is considered the most common and difficult to eliminate. If dampness is not removed, it can lead to spleen and stomach disharmony and obstructed transformation and transportation, resulting in symptoms such as … Read more

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more

Three Methods to Eliminate Dampness in Traditional Chinese Medicine

Three Methods to Eliminate Dampness in Traditional Chinese Medicine

Dampness is a Yin pathogen, heavy and turbid, easily combining with wind, cold, summer heat, and fire, complicating conditions and presenting challenges in clinical practice. Here, we summarize relevant treatment methods based on the location of dampness stagnation: Dampness in the Upper Jiao: Expel and Transform Dampness “The lungs govern the Qi of the entire … Read more

12 Traditional Chinese Medicine Formulas for Eliminating Dampness

12 Traditional Chinese Medicine Formulas for Eliminating Dampness

Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Wellness See more wellness articlesWelcome to click the business card below to followTraditional Chinese Medicine for Wellness Dampness is a widespread pathogenic factor that can lead to numerous diseases. Its nature is sticky, and damp diseases often develop slowly, lingering after onset and are difficult to … Read more

Don’t Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You

Don't Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You

Since ancient times, among the six external evils of wind, cold, heat, summer heat, dampness, and dryness, dampness is recognized by Traditional Chinese Medicine (TCM) as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind with wind, moistening dryness, warming cold, and … Read more

Don’t Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You

Don't Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You

Director Han shares health knowledge with you Click below to follow for free↓↓↓ Since ancient times, among the six evils of wind, cold, heat, summer heat, dampness, and dryness, TCM recognizes dampness as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind … Read more

12 Effective Formulas to Eliminate Dampness and Its Various Pathogenic Effects

12 Effective Formulas to Eliminate Dampness and Its Various Pathogenic Effects

It is easy to remove a thousand cold ailments, but difficult to eliminate dampness. Dampness is the source of myriad diseases, and its harm to the human body is slow and insidious. Dampness is sticky and turbid, like oil in flour. When dampness combines with cold, it is called cold-damp; with heat, it is damp-heat; … Read more

How to Eliminate Dampness? Effective TCM Formulas for Dampness Syndrome

How to Eliminate Dampness? Effective TCM Formulas for Dampness Syndrome

Author: Chen Chuxiong, Sun Yat-sen Memorial Hospital, Sun Yat-sen University Wind, cold, summer heat, dampness, dryness, and fire are considered the six major pathogenic factors in Traditional Chinese Medicine (TCM), with dampness being one of them. An old saying goes: “It is easy to eliminate a thousand colds, but hard to get rid of dampness. … Read more

Traditional Chinese Medicine: Effective Strategies for Eliminating Dampness During Continuous Rain

Recently, Changsha has been experiencing continuous rain, making people feel drowsy and lethargic, as if their heads are wrapped in a damp cloth, leaving them in a state of confusion. Everywhere is wet and filled with moisture. Many people are experiencing a series of symptoms such as dizziness, heaviness in the head, chest tightness, abdominal … Read more