Click on the “Nanyang First People’s Hospital” above to follow us What is Phlegm-Damp Constitution? Phlegm-Damp Constitution refers to a physical state characterized by the accumulation of phlegm and dampness due to the stagnation of body fluids, primarily marked by a heavy and turbid constitution.The formation and change of constitution are influenced by various internal … Read more
Yin deficiency is often caused by the aftermath of febrile diseases, prolonged illnesses that deplete Yin fluids, or excessive emotional stress, sexual activity, and the consumption of warming and drying substances, leading to a deficiency of Yin fluids. This results in the body losing its nourishing and moistening substances. Additionally, when Yin fails to control … Read more
Body deficiency is generally divided into four types: 1. Qi Deficiency (Qi Xu) Constitution Manifestations: Mental fatigue, physical weakness, pale complexion, reduced appetite with abdominal distension, shortness of breath, reluctance to speak, wheezing, spontaneous sweating, pale tongue with thin white coating, weak pulse. Treatment method: Tonify Qi and strengthen the Spleen. Commonly used herbs: Huang … Read more
This article introduces: What are the manifestations of Yin deficiency constitution? What are the symptoms of Yin deficiency constitution? Individuals with Yin deficiency primarily suffer from a deficiency of Yin fluids. Let us take a look at the specific symptoms. Manifestations of Yin Deficiency Constitution Yin deficiency refers to the result of a deficiency of … Read more
Methods for TCM Regulation of Yin Deficiency Constitution The Yin deficiency constitution is best regulated with herbs that nourish Yin and moisten dryness. Herbs that can replenish Yin include: Hai Shen (Sea Cucumber), Bai He (Lily Bulb), Mai Dong (Ophiopogon), Tian Dong (Asparagus), Shi Hu (Dendrobium), Yu Zhu (Polygonatum), Huang Jing (Polygonatum), Ming Dang Shen … Read more
Addressing Yin Deficiency cannot be generalized, it must be tailored to individual circumstances, and one must clearly identify which type of Yin Deficiency they are experiencing, such as Heart Yin Deficiency, Spleen Yin Deficiency, Stomach Yin Deficiency, Liver Yin Deficiency, and Kidney Yin Deficiency.Heart Yin Deficiency Insufficient Yin leads to internal heat Due to insufficient … Read more
The methods of nurturing one’s constitution mainly include dietary therapy, herbal medicine, mental well-being, and natural health practices. Today, we will focus on the health maintenance methods for those with a Yin deficiency constitution. A Yin deficiency constitution refers to a state characterized by a deficiency of the Yin fluids that nourish the body, primarily … Read more
Heavenly born, one life water, water gives birth to all things, greatly stored in water.Water is the source of life, the foundation of health,and also the chief of all medicines.Once a person lacks the nourishment of water,it is like a dry riverbed, losing the luster of life. Yin deficiency is akin to the body lacking … Read more
The common causes of Yin Deficiency constitution are as follows: congenital endowment is the primary reason; long-term emotional repression without proper expression can lead to stagnation and transformation into fire, which in turn consumes Yin essence; prolonged poor heart function or excessive use of diuretics in patients with hypertension; long-term consumption of spicy and warming … Read more
When it comes to the season for preventing heat, the “dry autumn” is often the first response for many people. During this time, leaves wither and are easily “ignited,” leading to many manifestations of skin dryness in the human body. However! If we talk about when the human body is most prone to heat, it … Read more