Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
The best doctor is ourselves, as no one understands our body better than we do~ Traditional Chinese medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to combat various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Ten essential Chinese medicinal herbs for every Chinese … Read more
Disease Inquiry, Health Guidance, Classic Health Preservation, Traditional Chinese Medicine and Herbal Medicine, No Need to Seek Help When Sick 1. The Most Potent Properties of Chinese Herbs Most Effective for Clearing Heat and Detoxifying β Jin Hua (Honeysuckle); Most Effective for Aromatic Transformation of Dampness β Huo Xiang (Agastache); Most Effective for Calming the … Read more
Humans experience seven emotions and desires, which are joy, anger, worry, thought, sadness, fright, and fear. It is normal for a person to feel happy at times and sad at others, or to experience worry and fright. However, excessive emotions can harm the body, primarily affecting the five internal organs.The Huangdi Neijing states: anger harms … Read more
One focus, lifelong benefits, free secret recipes! For a long time, Traditional Chinese Medicine (TCM) has studied the balance between human emotional activities and physiological states. One of the holistic views in TCM is the harmony of the human body, including the harmony between mental states and the external environment. TCM believes that emotional activities … Read more
To disseminate the unique knowledge, skills, and methods of Traditional Chinese Medicine (TCM), the Qingdao Municipal Health Commission (Qingdao Municipal Administration of Traditional Chinese Medicine) has organized experts in the TCM field to compile the “Guide to TCM Health Knowledge for Residents of Qingdao.” This book aims to make scientific TCM cultural knowledge more widely … Read more
The Seven Emotions and the Five Organs are interconnected, with each emotion having its own characteristics. Next, let us discuss the relationship between the Seven Emotions and the Five Organs. The Huangdi Neijing states: “Humans have five organs that correspond to five emotions: joy, anger, sadness, worry, and fear.” The human body has five organs: … Read more
Qiqing Neishang (Internal Injuries of Seven Emotions) is a category of pathogenic factors that cause dysfunction of the internal organs’ essence and qi, leading to the occurrence or triggering of diseases.The internal injuries caused by the seven emotions directly damage the essence and qi of the internal organs, which can lead to or trigger various … Read more
In the process of recognizing the surrounding world or interacting with others, individuals inevitably experience corresponding emotions, which in Traditional Chinese Medicine (TCM) are referred to as the Seven Emotions: joy, anger, worry, contemplation, sadness, fear, and shock. Under normal circumstances, fluctuations in these emotions have little impact on health and do not lead to … Read more
The seven emotions, namely joy, anger, worry, thought, sadness, fear, and shock, represent the seven types of emotional activities in the human body.These emotions are different psychological states triggered by various external stimuli. Generally, the seven emotions are normal responses to external factors and do not cause illness. However, if external mental stimuli are sudden … Read more
Qiqing (δΈζ ) refers to the emotional responses of human consciousness to external stimuli. In Traditional Chinese Medicine (TCM), it is believed that appropriately expressing emotions can benefit physical health, while repression or excessive expression can harm the body. To address emotional issues, one must cultivate the heart and mind, gradually becoming aware and managing emotions, … Read more