Introduction to Fu Ling (Poria)

Introduction to Fu Ling (Poria)

Fu Ling (Poria), belonging to the fungal kingdom, is classified under the Basidiomycota phylum, Agaricomycetes class, Polyporales order, Polyporaceae family, and Poria genus. Historical Records “Bielu”: Fu Ling and Fu Shen grow in the valleys of Mount Tai under large pines. They are harvested in February and August and dried in the shade. “Bencao Tujing”: … Read more

Fuling (Poria) in Traditional Chinese Medicine

Fuling (Poria) in Traditional Chinese Medicine

百 草 经 弘扬中医药文化 传播中医药知识 茯 苓 Ancient scholars believed that Fuling (Poria) is a spiritual entity transformed from the essence of pine trees, possessing the characteristic of concealment, hence the name “Fuling” (伏灵). The Shennong Bencao Jing lists Fuling as a superior herb: it has a sweet and neutral flavor, growing in the valleys … Read more

The Efficacy and Functions of Poria (Fu Ling)

The Efficacy and Functions of Poria (Fu Ling)

Fu Ling (Poria) is a commonly used traditional Chinese medicine, classified as a superior herb in the Shen Nong Ben Cao Jing. Alias: Fu Ling. Source: It is the dried sclerotium of the fungus Poria cocos, which often grows on the roots of red pine or true fir. Most commercial products are cultivated artificially, with … Read more

The Effects and Uses of Poria (Fu Ling) – Precautions and Brewing Methods

The Effects and Uses of Poria (Fu Ling) - Precautions and Brewing Methods

Poria, also known as Fu Ling (Poria cocos) or Fu Shen, is a traditional Chinese herb widely used in Chinese medicine. Poria has various effects including strengthening the spleen and benefiting the stomach, promoting diuresis and reducing edema, calming the mind, and possessing anti-inflammatory properties, making it effective for treating various diseases.Effects and Uses of … Read more

The Efficacy and Uses of Fu Ling (Poria) – Contraindications and Consumption Methods

The Efficacy and Uses of Fu Ling (Poria) - Contraindications and Consumption Methods

Fu Ling (Poria) is a medicinal fungus that grows on the roots of wild pine trees, with its main active components being polysaccharides and triterpenes. In Traditional Chinese Medicine (TCM), Fu Ling has been widely used for various therapeutic purposes since ancient times, possessing significant medicinal value. The efficacy and uses of Fu Ling are … Read more

The Medicinal Journey of Poria (Fu Ling)

The Medicinal Journey of Poria (Fu Ling)

Click the blue text to follow us Fu Ling (Poria), a medicinal fungus that holds an important position in Traditional Chinese Medicine (TCM) theory, has been known alongside the prosperity of Chinese civilization. For thousands of years, it has been a precious medicinal material in TCM, praised as a “divine medicine for all seasons,” its … Read more

The Best Products for Dispelling Dampness in Recent Weather

The Best Products for Dispelling Dampness in Recent Weather

Recently, with the typhoon weather, although the temperature is no longer as hot as before, the humidity has greatly increased. Many people say that this year’s hot days seem to have turned into “plum rain days,” and they feel that the dampness in their bodies is heavy, waking up without energy, heavy legs, oily skin, … Read more

Traditional Chinese Medicine: The Benefits of Poria Cocos and Its Six Combinations for Strengthening the Spleen and Stomach, Promoting Diuresis and Resolving Dampness

Traditional Chinese Medicine: The Benefits of Poria Cocos and Its Six Combinations for Strengthening the Spleen and Stomach, Promoting Diuresis and Resolving Dampness

Poria Cocos (Fu Ling) is one of the most commonly used medicinal herbs in Traditional Chinese Medicine (TCM). Ancient texts refer to it as the “divine medicine of all seasons” due to its wide-ranging effects that are not limited by season and its compatibility with various herbs. It is effective for various ailments, whether they … Read more

Poria Cocos: A Comprehensive Overview

Poria Cocos: A Comprehensive Overview

Poria Cocos (Fu Ling) Poria Cocos, known as Fu Ling, is a traditional Chinese medicinal fungus derived from the dried sclerotium of the fungus Poria cocos (Schw.) Wolf, belonging to the family Polyporaceae. It is harvested primarily between July and September. After excavation, the sclerotia are cleaned of soil, subjected to a “sweating” process, and … Read more

Understanding Traditional Chinese Medicine: Poria (Fu Ling)

Understanding Traditional Chinese Medicine: Poria (Fu Ling)

Click the blue text ★ NEWS ★ Follow us ★ Understanding Traditional Chinese Medicine: Poria (Fu Ling) ★ Poria (Fu Ling) Poria is the dried sclerotium of the fungus Poria cocos, belonging to the family Polyporaceae. It has the effects of promoting urination and leaching out dampness, strengthening the spleen and stomach, calming the mind, … Read more