The Most Comprehensive Correspondence Table of the Five Elements System Worth Collecting

The Most Comprehensive Correspondence Table of the Five Elements System Worth Collecting

The Five Elements (Wu Xing) is a systematic view from ancient Chinese philosophy, widely used in Traditional Chinese Medicine (TCM), Feng Shui, fortune-telling, physiognomy, and divination. The significance of the Five Elements encompasses five basic dynamics through the evolution of Yin and Yang: Metal (Jin, 代表敛聚), Wood (Mu, 代表生长), Water (Shui, 代表浸润), Fire (Huo, 代表破灭), … Read more

Understanding the Five Elements in Traditional Chinese Medicine

Understanding the Five Elements in Traditional Chinese Medicine

The Five Elements are revealed through the research method of “observing the heavens and examining the earth, understanding human affairs,” which uncovers the laws of the movement and change of Qi in nature throughout the year. The Neijing places the Five Elements alongside Yin and Yang, considering both as the source of life.The theory of … Read more

The Emphasis on Balance in Traditional Chinese Medicine: Why We Always Stress Supporting Yang

The Emphasis on Balance in Traditional Chinese Medicine: Why We Always Stress Supporting Yang

Professor Liu Lihong of Guangxi University of Chinese Medicine: Chief Professor at the Institute of Classical Chinese Medicine Clinical Research, Guangxi University of Chinese Medicine, formerly a student of renowned physicians Li Ke and Lu Chonghan. Introduction: The book “Thinking about Traditional Chinese Medicine” emphasizes the leading role of Yang Qi, and I am pleased … Read more

The Key to Health: Balancing Yin and Yang! TCM Teaches You How to Eat, Sleep, and Adjust for a Healthy Body and Mind!

The Key to Health: Balancing Yin and Yang! TCM Teaches You How to Eat, Sleep, and Adjust for a Healthy Body and Mind!

Traditional Chinese Medicine (TCM) is based on the principles of Yin and Yang and the Five Elements. As stated in the “Su Wen: On the Full Form of Life,” “Life has form and is inseparable from Yin and Yang.” The normal life activities of the human body result from the opposing and interdependent relationship between … Read more

How to Ensure the Balance of Yin and Yang in the Body? Eight Tips from Traditional Chinese Medicine to Boost Immunity

How to Ensure the Balance of Yin and Yang in the Body? Eight Tips from Traditional Chinese Medicine to Boost Immunity

There is a famous saying in Traditional Chinese Medicine: “When the righteous qi is within, evil cannot invade.” Only when the balance of Yin and Yang is achieved in our body can the righteous qi exist properly. So how can we ensure the balance of Yin and Yang in the body?Dr. Zou Mengying, attending physician … Read more

The Effects and Functions of Acupuncture

The Effects and Functions of Acupuncture

Acupuncture is a method that uses needles and moxibustion to stimulate specific acupuncture points in the human body, activating the body’s disease resistance potential, enhancing immune function, and promoting self-repair capabilities, thereby achieving the goals of treating diseases and maintaining health. Acupuncture is widely used to treat various diseases, including pain-related conditions such as headaches, … Read more

Understanding Acupuncture: Origins, Benefits, and Post-Treatment Care

Understanding Acupuncture: Origins, Benefits, and Post-Treatment Care

Seasonal Changes Origins of Acupuncture Acupuncture originated in China and has a long history. It is said to have begun during the era of the Three Sovereigns and Five Emperors, but archaeological findings suggest that the earliest medical tools, such as the bian stone, appeared around 8000 to 4000 years ago in the Neolithic period. … Read more

The Small Silver Needle Can Treat Major Illnesses

The Small Silver Needle Can Treat Major Illnesses

As the saying goes, “One needle, two moxibustions, three medications”; “Acupuncture and cupping can alleviate half of the illness.” Many have heard of the legendary physician Bian Que using acupuncture to revive Prince Guo, and the miraculous doctor Hua Tuo treating Cao Cao’s “head wind” with acupuncture. Both proverbs and historical stories illustrate the significant … Read more

How to Learn Traditional Chinese Medicine? This Article is Spot On

How to Learn Traditional Chinese Medicine? This Article is Spot On

Inheriting the legacy of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang I have always wanted to write down my insights on learning Traditional Chinese Medicine (TCM) to help those who are studying TCM and enthusiasts, reducing their learning curve. However, I struggled to express the profound theories of TCM … Read more

The True Meaning of ‘Traditional Chinese Medicine’ That Everyone Misunderstands!

The True Meaning of 'Traditional Chinese Medicine' That Everyone Misunderstands!

Why is traditional medicine in China called “Traditional Chinese Medicine (TCM)”? Most people might immediately respond, “Of course, it’s called TCM because it’s Chinese medicine!” You might think so too. But you would be mistaken. Traditional Chinese medicine was previously referred to as “National Medicine” or “Han Medicine.” So, how did the term “Traditional Chinese … Read more