The Pathways of the Twelve Meridians and Their Main Symptoms

The Pathways of the Twelve Meridians and Their Main Symptoms

The twelve meridians of the human body connect the internal organs and the limbs. Therefore, understanding the characteristics of the symptoms associated with the twelve meridians can help identify the origin of the disease and the nature of the pathological condition. 1. Hand Taiyin Lung Meridian (Shǒu Tàiyīn Fèi Jīng) Pathway: Begins at the middle … Read more

Regulating ‘Laziness’ and Transforming Qi Deficiency Constitution: Start with This Formula!

Regulating 'Laziness' and Transforming Qi Deficiency Constitution: Start with This Formula!

“A series of articles on the ‘Fundamental Theories of Traditional Chinese Medicine’ aims to help everyone better learn TCM, breaking the cycle of ‘seeking only formulas without learning medicine.’ We will unveil the mysteries of TCM with lively and interesting texts and phenomena, opening the door to a new world, while also allowing you to … Read more

Senior TCM Practitioner: Overview of Signals from the Five Organs and Six Bowels, Do You Have Them? Recommended for Collection

Senior TCM Practitioner: Overview of Signals from the Five Organs and Six Bowels, Do You Have Them? Recommended for Collection

To prevent not finding it next time Traditional Chinese Medicine (TCM) believes that the five organs of the human body can store various nutrients needed for life activities, physiology, and pathology, while the six bowels mainly refer to some hollow organs in the thoracic and abdominal cavities, which have the functions of digesting food, absorbing … Read more

The Correspondence of the Five Fluids and the Five Organs in the Human Body: Understanding Your Inner Changes!

The Correspondence of the Five Fluids and the Five Organs in the Human Body: Understanding Your Inner Changes!

In the field of Traditional Chinese Medicine (TCM), the human body seems to have a special connection with the number “five”, including the five senses, five organs, and five fluids. Understanding the correspondence between them is greatly beneficial for our health. Today, we will briefly discuss the concept of the five fluids in the human … Read more

Understanding the Five Organs, Five Elements, and Their Correspondences in Traditional Chinese Medicine

Understanding the Five Organs, Five Elements, and Their Correspondences in Traditional Chinese Medicine

Five Organs: Liver (Gan), Heart (Xin), Spleen (Pi), Lung (Fei), Kidney (Shen). Six Bowels: Gallbladder (Dan), Small Intestine (Xiao Chang), Stomach (Wei), Large Intestine (Da Chang), Bladder (Pang Guang). Five Elements: Wood (Mu), Fire (Huo), Earth (Tu), Metal (Jin), Water (Shui). Five Colors: Green (Lu), Red (Hong), Yellow (Huang), White (Bai), Black (He). Five Tastes: … Read more

The Formation of Phlegm-Dampness: Related to Diet and Exercise

The Formation of Phlegm-Dampness: Related to Diet and Exercise

What is Phlegm-Dampness? Here, “phlegm” not only refers to the visible phlegm that can be coughed up or spit out, but also to the tangible phlegm. Those who often feel a sticky sensation in their mouth and find food unappetizing may have this condition. Upon examining her tongue, I noticed it was somewhat enlarged with … Read more

Understanding Phlegm-Dampness in Traditional Chinese Medicine: A Comprehensive Guide

Understanding Phlegm-Dampness in Traditional Chinese Medicine: A Comprehensive Guide

Introduction: In Traditional Chinese Medicine (TCM), phlegm-dampness is a pathological condition that arises in the human body. This article will clarify how phlegm-dampness forms, how to identify and analyze the strange diseases caused by it, and how to select appropriate treatments and herbal formulas. This article is worth keeping for reference. What is Phlegm-Dampness in … Read more

The Distinction Between Spleen Dampness and Phlegm-Dampness in Traditional Chinese Medicine

The Distinction Between Spleen Dampness and Phlegm-Dampness in Traditional Chinese Medicine

Spleen Dampness and Phlegm-Dampness are both terms used in Traditional Chinese Medicine (TCM). Spleen Dampness is one of the common syndromes in TCM, while Phlegm-Dampness refers to a symptom of the body’s constitution. There are significant differences between the two. Spleen Dampness Spleen Dampness, also known as Middle Jiao Damp-Heat (zhōng jiāo shī rè), refers … Read more

A TCM Expert Discusses: Staying Away from Phlegm-Dampness for a Lighter Body

A TCM Expert Discusses: Staying Away from Phlegm-Dampness for a Lighter Body

Did you know? From the perspective of Traditional Chinese Medicine (TCM), human constitution is divided into nine major types, with the best type being called Pinghe Tizhi (平和体质, Harmonious Constitution), which belongs to the healthy category. The other eight types fall under sub-health conditions, one of which is known as Tan Shi Tizhi (痰湿体质, Phlegm-Damp … Read more

Many Strange Illnesses Are Caused by Phlegm-Dampness: A Clear Explanation of Phlegm-Dampness

Many Strange Illnesses Are Caused by Phlegm-Dampness: A Clear Explanation of Phlegm-Dampness

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Introduction In Traditional Chinese Medicine (TCM), “phlegm” does not merely refer to the mucus produced in the lungs that can be expelled through … Read more