A Handful of Poria: 14 Uses for Treating Spleen Deficiency, Duodenal Ulcers, Insomnia, Forgetfulness, and More

A Handful of Poria: 14 Uses for Treating Spleen Deficiency, Duodenal Ulcers, Insomnia, Forgetfulness, and More

Click the blue text to follow us A handful of Poria, 14 uses, can treat spleen deficiency, duodenal ulcers, insomnia, forgetfulness, and other 10 effects. Poria (Fu Ling) is the dried sclerotium of the fungus Poria cocos, harvested mainly from July to September. After excavation, the soil is removed, and it is piled up to … Read more

Poria Cocos: A Comprehensive Overview

Poria Cocos: A Comprehensive Overview

Poria Cocos Fú Línɡ Aliases Poria, Poria Skin, Poria Block, Red Poria, White Poria, Fuling, Fuling, Fuling, Fuling, Fuling, Songyu, Jiangchen Futa, Yunling, Futu, Songshu, Songmushu, Songling, Busi Mian Functions Promotes urination and leaches out dampness, strengthens the spleen and calms the heart. Used for edema, reduced urination, phlegm and dizziness, spleen deficiency with poor … Read more

One of the Top Ten Chuan Medicinal Herbs: Fu Ling (Poria)

One of the Top Ten Chuan Medicinal Herbs: Fu Ling (Poria)

One of the Top Ten Chuan Medicinal Herbs • Fu Ling Fu Ling (Poria) Traditional Chinese Medicine Introduction to Fu Ling Fu Ling (One of the Top Ten Chuan Medicinal Herbs) 【Herbal Name】Fu Ling【Botanical Name】Poria cocos (Schw.) Wolf【Alias】Fu Ling, Fu Tu, Song Yu, Yun Ling 【Habitat】Grows on the roots of pine trees. Cultivated in Langping … Read more

Understanding Poria (Fu Ling) in Traditional Chinese Medicine

Understanding Poria (Fu Ling) in Traditional Chinese Medicine

Poria (Fu Ling) Traditional Chinese Medicine Introduction to Poria Poria, known as Poria cocos (Schw.) Wolf, is the dried sclerotium of the fungus belonging to the family Polyporaceae. It is harvested from July to September, and after excavation, the soil and sand are removed. The sclerotia are then subjected to a process called “sweating” and … Read more

Traditional Chinese Medicine: Fu Ling (Poria)

Traditional Chinese Medicine: Fu Ling (Poria)

Disease Inquiry, Health Guidance, Classic Health Preservation, Traditional Chinese Medicine and Herbal Medicine, No Need to Seek Help When Sick PinyinFú Línɡ Alias Fú Tū (《Bencao Jing》), Fú Línɡ (《Shiji》), Fú Lín (《Guangya》), Fú Línɡ, Fú Tū (《Tang Bencao》), Sōng Yú (《Jishi Zhu》), Jiàng Chén Fú Tái (《Youyang Zazhu》), Yún Lín (《Dianhai Yuheng Zhi》), Fú … Read more

Daily Herb: Poria (Fú Línɡ)

Daily Herb: Poria (Fú Línɡ)

Name: Poria (Fú Línɡ) Pinyin: Fú Línɡ Alias: Poria cocos, Poria skin, Poria block, Red Poria, White Poria Source: This product is the dried sclerotium of the fungus Poria cocos, belonging to the family Polyporaceae. It is harvested from July to September. After excavation, the soil is removed, and it is piled up to “sweat” … Read more

The Best Way to Eliminate Dampness Is Not Medication: Keep These 4 Items at Home for Easy Dampness Removal

The Best Way to Eliminate Dampness Is Not Medication: Keep These 4 Items at Home for Easy Dampness Removal

Promoting health knowledge for a better life Click below to follow for free↓↓↓ The term “dampness” is now widely recognized. People often drink dried tangerine peel tea or eat Job’s tears porridge to eliminate dampness. However, after trying these methods, the results are often unsatisfactory. So how exactly can we remove dampness? What exactly is … Read more

Eight Ingredients to Effectively Eliminate Dampness

Eight Ingredients to Effectively Eliminate Dampness

In early spring, the yang energy rises, the cold retreats, and the rain gradually diminishes; the climate is pleasant,and the health principle emphasizes strengthening the spleen and eliminating dampness. As the temperature rises in spring, a light diet is recommended.According to “Yinshan Zhengyao”: “In spring, the temperature is warm, and it is advisable to eat … Read more

Classic TCM Formulas for Eliminating Dampness and Phlegm

Classic TCM Formulas for Eliminating Dampness and Phlegm

1. Lizhong Dingluan Decoction [Ingredients] Prepared Aconite (Pao Shu Fuzi), Stir-fried Atractylodes (Chao Cangzhu), Bai Zhu (White Atractylodes) (each) 9g, Poria with skin (Lianpi Fuling) 15g, Sichuan Magnolia Bark (Shang Chuan Houpu) 1.5g, Jujube (Zao Binglang), Agastache (Guang Huo Geng), and Pelargonium (Peilan Geng) (each) 4.5g, Guang Muxiang (Guang Wood Fragrance) 0.9g, Chen Pi (Dried … Read more

The Timeless Formula for Eliminating Dampness: Just Four Ingredients to Eradicate Dampness from the Root!

The Timeless Formula for Eliminating Dampness: Just Four Ingredients to Eradicate Dampness from the Root!

Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. How to eliminate dampness? Let’s explore this article together! Things have no inherent beauty or ugliness; excess leads to disaster. We know that human life activities cannot be separated from water, but if there … Read more