Feeling Fatigued? This Formula Specifically Nourishes Qi for Improved Vitality

Feeling Fatigued? This Formula Specifically Nourishes Qi for Improved Vitality

Author | Chen Yuhan Editor | Chunfeng Review | Xiao Ye Currently, a significant number of patients in clinical practice experience symptoms such as lack of energy, fatigue, poor appetite, and decreased cognitive function due to irregular eating habits, habitual skipping of breakfast, frequent late nights, and excessive work stress. These symptoms are indicative of … Read more

7 Dietary Therapies | Recipes for Nourishing Qi and Blood, Moisturizing Yin, Strengthening the Spleen, and Enhancing Absorption

7 Dietary Therapies | Recipes for Nourishing Qi and Blood, Moisturizing Yin, Strengthening the Spleen, and Enhancing Absorption

As the saying goes, “Illness enters through the mouth,” and so does “health.” To maintain good menstrual health and overall well-being, a balanced diet is essential. Here, based on the needs of most women, we share 7 simple and easy dietary therapies. Take a look to see if any of these meet your needs. Dang … Read more

Fang Feng Tong Sheng: A Comprehensive Treatment for Internal and External Conditions

Fang Feng Tong Sheng: A Comprehensive Treatment for Internal and External Conditions

When it comes to Fang Feng Tong Sheng Wan, many people think of it as the Chinese herbal equivalent of antihistamines. In fact, it not only expels pathogens from the surface, but also unblocks internal stagnation. In Traditional Chinese Medicine (TCM), there is a principle called “removing the source leads to recovery”. Many issues related … Read more

Dietary Management for Blood Stasis Constitution (Comprehensive, Recommended for Collection)

Dietary Management for Blood Stasis Constitution (Comprehensive, Recommended for Collection)

Introduction The blood stasis constitution is characterized by changes in hemodynamics due to various reasons, leading to slowed blood flow or local blood stasis, and even extravasation of blood outside the vessels. Individuals with a blood stasis constitution typically present with a dull complexion, dark lips, dark circles under the eyes, rough skin, easy bruising, … Read more