The main organs in our body are the Heart (Xin), Liver (Gan), Spleen (Pi), Lungs (Fei), and Kidneys (Shen). As long as we take good care of them, our body will be in great shape. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. … Read more
Dampness has the greatest impact on the body, encapsulated in the word “blockage”: Blocked in the scalp – hair loss, oily hair Blocked on the face – greasy complexion, acne Blocked in the abdomen – “love handles”, abdominal fat Blocked in the legs – edema, athlete’s foot The severity of the body’s “blockage” correlates directly … Read more
Supported by Expert: Gao Zhiying, Associate Chief Physician of the Acupuncture Department, Changsha Traditional Chinese Medicine Hospital The seven emotions, namely joy, anger, worry, thought, sadness, fear, and shock, are changes in emotional states that belong to psychological pathogenic factors. Under physiological conditions, emotional changes are normal responses of the body to various external stimuli, … Read more
Six Excesses Diagnosis and Differentiation The Six Excesses refer to Wind, Cold, Heat, Dampness, Dryness, and Fire. Today, we will discuss “Wind Excess”. 1. Wind Excess SyndromeWind Excess Syndrome refers to the invasion of Wind evil into the body’s surface and meridians, leading to dysfunction of the defensive Qi, presenting symptoms that align with the … Read more
Click on the “blue text” to follow us Medical Guidance Dr. Hu Tao, Deputy Chief Physician of the Traditional Chinese Medicine Department at Guangzhou First People’s Hospital, welcomes you to continue following us. In TCM theory, there are concepts of “heat” and “cold” that are easy to understand, such as heat in summer and cold … Read more