Comprehensive Methods for Nourishing the Five Organs (Heart, Liver, Spleen, Lung, Kidney) – Highly Recommended for Collection

Comprehensive Methods for Nourishing the Five Organs (Heart, Liver, Spleen, Lung, Kidney) - Highly Recommended for Collection

Exploring the Mysteries of the Five Organs: The Path to Health Begins with the HeartIn the wisdom of Traditional Chinese Medicine (TCM), the five organs—Xīn (Heart), Gān (Liver), Pí (Spleen), Fèi (Lung), and Shèn (Kidney)—are not only the core of human life activities but also the foundation for maintaining our health and vitality.Today, let us … Read more

A Comprehensive Explanation of the Interactions Between the Five Organs and Six Bowels in Traditional Chinese Medicine

A Comprehensive Explanation of the Interactions Between the Five Organs and Six Bowels in Traditional Chinese Medicine

Click me↑ Follow “Read a Book in Seven Days” for free health knowledge! There are a total of five organs and six bowels in the human body. The five organs are: Heart (Xin), Liver (Gan), Spleen (Pi), Lung (Fei), and Kidney (Shen); the six bowels refer to the Gallbladder (Dan), Stomach (Wei), Large Intestine (Da … Read more

The Five Organs: Liver, Heart, Spleen, Lung, Kidney

The Five Organs: Liver, Heart, Spleen, Lung, Kidney

The Five Organs: Liver, Heart, Spleen, Lung, Kidney The five organs are responsible for the transformation and storage of essential qi (primarily used to store various subtle substances necessary for human life activities, such as essence, qi, blood, and body fluids) — they store without leaking, and are full without being solid. Heart The Heart … Read more

Introduction to TCM Health Preservation: What Are the Five Zang Organs? The Functions of the Heart, Liver, Lung, Spleen, and Kidney in the Human Body

Introduction to TCM Health Preservation: What Are the Five Zang Organs? The Functions of the Heart, Liver, Lung, Spleen, and Kidney in the Human Body

The “Zang” organs refer to the internal organs collectively. According to their physiological functions, the “Huangdi Neijing” classifies the internal organs into three categories: the five Zang organs, six Fu organs, and the extraordinary organs. As stated in the “Lüshi Chunqiu”: “There are three hundred sixty joints in a person, nine orifices, five Zang, and … Read more

Phlegm-Dampness Originating from the Spleen, Liver, Kidney, and Stored in the Lungs

Phlegm-Dampness Originating from the Spleen, Liver, Kidney, and Stored in the Lungs

In Traditional Chinese Medicine (TCM), there is a saying that phlegm originates from the pí (spleen), comes from the gān (liver), is rooted in the shèn (kidney), and is stored in the fèi (lungs). Many people often have some phlegm in their throats; some cough up a lot, while others feel the need to clear … Read more

Resolving Phlegm-Dampness: Zhang Xichun’s Phlegm Resolving Decoction

Resolving Phlegm-Dampness: Zhang Xichun's Phlegm Resolving Decoction

Jiang Xianghe, your professional and reliable moxibustion guidance teacher! When it comes to phlegm-dampness, many people often recall a well-known saying: “The spleen is the source of phlegm, and the lungs are the container for phlegm.” The generation of phlegm-dampness is closely related to the spleen and lungs. The spleen transforms phlegm-dampness, which then travels … Read more

Effective Methods for Regulating Phlegm-Damp Constitution! Resolving Phlegm in All Organs and Treating Phlegm-Related Diseases

Effective Methods for Regulating Phlegm-Damp Constitution! Resolving Phlegm in All Organs and Treating Phlegm-Related Diseases

“Phlegm is the root of all diseases,” and “many ailments are caused by phlegm.” Phlegm is a pathological product formed by the accumulation and condensation of body fluids, and it is also a pathogenic factor. Phlegm is a Yin pathogen that easily injures Yang Qi. Its nature is viscous, obstructing and blocking, leading to a … Read more

The Mastery of Phlegm and Dampness: Zhang Xichun’s Formula to Cut Off the Source!

The Mastery of Phlegm and Dampness: Zhang Xichun's Formula to Cut Off the Source!

When it comes to phlegm-dampness, many people often recall the well-known saying: the spleen (pi) is the source of phlegm, while the lung (fei) is the container for phlegm. The generation of phlegm-dampness is closely related to the spleen and lung. The spleen transforms phlegm-dampness, which then travels upwards to the lungs, affecting lung qi, … Read more

The Formation of Phlegm-Dampness: Understanding Its Origins

The Formation of Phlegm-Dampness: Understanding Its Origins

The formation of phlegm-dampness follows a process: first, there is dampness, which accumulates into fluid, and then condenses into phlegm. This process occurs step by step. Phlegm can be categorized into visible and invisible forms. Visible phlegm includes the phlegm we can see, such as white, yellow, or green phlegm. White phlegm indicates cold, while … Read more

Managing Excess Heat and Kidney Deficiency in TCM: Strategies for Early Ejaculation

Managing Excess Heat and Kidney Deficiency in TCM: Strategies for Early Ejaculation

Introduction~ Excess heat and excitement, deficiency of yin fluids, dual deficiency of yin and yang, and kidney deficiency leading to early ejaculation—how can Traditional Chinese Medicine (TCM) address these issues? Many male friends in middle age experience situations of premature ejaculation or even erectile dysfunction, which are difficult to discuss and share with others. They … Read more