Phlegm-Dampness Originating from the Spleen, Liver, Kidney, and Stored in the Lungs

Phlegm-Dampness Originating from the Spleen, Liver, Kidney, and Stored in the Lungs

In Traditional Chinese Medicine (TCM), there is a saying that phlegm originates from the pí (spleen), comes from the gān (liver), is rooted in the shèn (kidney), and is stored in the fèi (lungs). Many people often have some phlegm in their throats; some cough up a lot, while others feel the need to clear … Read more

Resolving Phlegm-Dampness: Zhang Xichun’s Phlegm Resolving Decoction

Resolving Phlegm-Dampness: Zhang Xichun's Phlegm Resolving Decoction

Jiang Xianghe, your professional and reliable moxibustion guidance teacher! When it comes to phlegm-dampness, many people often recall a well-known saying: “The spleen is the source of phlegm, and the lungs are the container for phlegm.” The generation of phlegm-dampness is closely related to the spleen and lungs. The spleen transforms phlegm-dampness, which then travels … Read more

Effective Methods for Regulating Phlegm-Damp Constitution! Resolving Phlegm in All Organs and Treating Phlegm-Related Diseases

Effective Methods for Regulating Phlegm-Damp Constitution! Resolving Phlegm in All Organs and Treating Phlegm-Related Diseases

“Phlegm is the root of all diseases,” and “many ailments are caused by phlegm.” Phlegm is a pathological product formed by the accumulation and condensation of body fluids, and it is also a pathogenic factor. Phlegm is a Yin pathogen that easily injures Yang Qi. Its nature is viscous, obstructing and blocking, leading to a … Read more

The Mastery of Phlegm and Dampness: Zhang Xichun’s Formula to Cut Off the Source!

The Mastery of Phlegm and Dampness: Zhang Xichun's Formula to Cut Off the Source!

When it comes to phlegm-dampness, many people often recall the well-known saying: the spleen (pi) is the source of phlegm, while the lung (fei) is the container for phlegm. The generation of phlegm-dampness is closely related to the spleen and lung. The spleen transforms phlegm-dampness, which then travels upwards to the lungs, affecting lung qi, … Read more

The Formation of Phlegm-Dampness: Understanding Its Origins

The Formation of Phlegm-Dampness: Understanding Its Origins

The formation of phlegm-dampness follows a process: first, there is dampness, which accumulates into fluid, and then condenses into phlegm. This process occurs step by step. Phlegm can be categorized into visible and invisible forms. Visible phlegm includes the phlegm we can see, such as white, yellow, or green phlegm. White phlegm indicates cold, while … Read more

Managing Excess Heat and Kidney Deficiency in TCM: Strategies for Early Ejaculation

Managing Excess Heat and Kidney Deficiency in TCM: Strategies for Early Ejaculation

Introduction~ Excess heat and excitement, deficiency of yin fluids, dual deficiency of yin and yang, and kidney deficiency leading to early ejaculation—how can Traditional Chinese Medicine (TCM) address these issues? Many male friends in middle age experience situations of premature ejaculation or even erectile dysfunction, which are difficult to discuss and share with others. They … Read more

The Relationship Between Qi and Body Fluids in Traditional Chinese Medicine

The Relationship Between Qi and Body Fluids in Traditional Chinese Medicine

1. Qi Generates Body Fluids The generation of body fluids (jinye) relies on the promotion and transformation of Qi. The production of body fluids is related to the functions of the spleen (pi) in dispersing fluids, the stomach (wei) in circulating essence, the small intestine (xiao chang) in managing liquids, and the large intestine (da … Read more

Application of the Five Elements Theory in Clinical Practice: Examples Worth Collecting

Application of the Five Elements Theory in Clinical Practice: Examples Worth Collecting

Click the blue text to follow us Editor’s Note: The Five Elements Theory is an important component of the theoretical system of Traditional Chinese Medicine (TCM), encompassing the concepts of “generating” and “overcoming” relationships. The so-called generating relationship refers to mutual promotion, while the overcoming relationship indicates mutual restriction. In clinical practice, this principle can … Read more

Classification of Yin Deficiency and Yang Deficiency in Traditional Chinese Medicine: Which Type Are You?

Classification of Yin Deficiency and Yang Deficiency in Traditional Chinese Medicine: Which Type Are You?

We all know that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. Kidney yang has the functions of warming and transforming the body, while kidney yin serves as the material basis for nourishing and moistening various organs and tissues. The two interact and influence each other. The kidneys are the foundation … Read more

Health Strategies for Yang Deficiency Constitution

Health Strategies for Yang Deficiency Constitution

Subscribe to Topics and Featured Articles Health Strategies for Yang Deficiency Constitution — Warming and Nourishing the Spleen and Kidney, Revitalizing Yang QiYang Deficiency Constitution (Cold Intolerant Type) — Fear of Cold, Lack of Vitality Wearing cotton clothes in winter and short sleeves in summer is normal for most people. However, there are some individuals … Read more