1. Huai Shan Dang Shen Quail Soup Ingredients: Dang Shen (Codonopsis pilosula) 15g, Huai Shan (Chinese yam) 15g, 2 quails, 250g lean meat, 3 slices of ginger Effect: Strengthens the spleen and benefits the stomach, effective for loss of appetite and indigestion due to spleen and stomach deficiency, has a nourishing effect. 2. Wu Zhi … Read more
Strengthening the spleen and nourishing the kidneys is a popular topic, especially among older individuals or those who experience significant work-related stress and feel physically weak. While there are many supplements and health products available on the market, some people still trust traditional Chinese medicine (TCM), believing it to be a reliable legacy from our … Read more
To prevent losing this next time! The root of Dang Shen (Codonopsis pilosula) is a traditional Chinese medicinal herb known for its nourishing properties. It is also a health food that can strengthen the spleen and stomach, enhancing overall vitality. Today, we will introduce the benefits and effects of Dang Shen root, as well as … Read more
As people’s living conditions improve, their demands for quality of life also increase, which is reflected in a greater emphasis on nutritional balance in their diets, ensuring better health. With so many health foods available, today we will discuss the benefits of Dang Shen (Codonopsis pilosula). Let’s explore its effects together. 1. Differences Between Angelica, … Read more