Understanding Liver Qi Stagnation: A Traditional Chinese Medicine Perspective

Understanding Liver Qi Stagnation: A Traditional Chinese Medicine Perspective

The liver is a very important organ in our body responsible for detoxification. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (肝郁气滞), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what gan yu qi … Read more

The Power of Yin-Yang and the Five Elements in Traditional Chinese Medicine (A Must-Read for Health Enthusiasts)

The Power of Yin-Yang and the Five Elements in Traditional Chinese Medicine (A Must-Read for Health Enthusiasts)

  Mutual Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generation represents development.   Mutual Restraint: Wood restrains Earth, Earth restrains Water, Water restrains Fire, Fire restrains Metal, Metal restrains Wood. —- Restraint represents balance.   In Traditional Chinese Medicine (TCM), the concepts of “Five Elements, Five Qi, Five … Read more

The Interrelationship of the Five Elements and Five Organs in Traditional Chinese Medicine (A Must-Collect)

The Interrelationship of the Five Elements and Five Organs in Traditional Chinese Medicine (A Must-Collect)

The Five Elements are interrelated through generating and overcoming cycles. Generating Cycle: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generating represents development. Overcoming Cycle: Wood overcomes Earth, Earth overcomes Water, Water overcomes Fire, Fire overcomes Metal, Metal overcomes Wood. —- Overcoming represents balance. In Traditional Chinese … Read more

Understanding the Five Elements: Truly Useful!

Understanding the Five Elements: Truly Useful!

The Five Elements are interrelated through generation and restriction.   Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generation represents development. Restriction: Wood restrains Earth, Earth restrains Water, Water restrains Fire, Fire restrains Metal, Metal restrains Wood. —- Restriction represents balance. Traditional Chinese Medicine emphasizes the … Read more

Understanding the Five Elements in Traditional Chinese Medicine

Understanding the Five Elements in Traditional Chinese Medicine

Understanding the Five Elements Virtue Carries All Things · Virtue Reigns the World The Five Elements are interrelated through generation and restriction. Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood.—-Generation represents development. Restriction: Wood restrains Earth, Earth restrains Water, Water restrains Fire, Fire restrains Metal, Metal restrains … Read more

The Theory of the Five Elements in Traditional Chinese Medicine

The Theory of the Five Elements in Traditional Chinese Medicine

The Five Elements are interrelated through generation and overcoming.   Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generation represents development.   Overcoming: Wood overcomes Earth, Earth overcomes Water, Water overcomes Fire, Fire overcomes Metal, Metal overcomes Wood. —- Overcoming represents balance.   In Traditional Chinese Medicine (TCM), the … Read more

Fundamental Knowledge of the Five Elements in Traditional Chinese Medicine (Recommended for Collection)

Fundamental Knowledge of the Five Elements in Traditional Chinese Medicine (Recommended for Collection)

The Five Elements are interrelated through generation and overcoming.    Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood —- Generation represents development.   Overcoming: Wood overcomes Earth, Earth overcomes Water, Water overcomes Fire, Fire overcomes Metal, Metal overcomes Wood —- Overcoming represents balance.   In Traditional Chinese Medicine, the … Read more

The Essence of the Five Elements in Traditional Chinese Medicine

The Essence of the Five Elements in Traditional Chinese Medicine

The Five Elements (五行) represent an ancient materialistic view in China, commonly applied in philosophy, Traditional Chinese Medicine (TCM), and divination. The Five Elements are: Metal (金), Wood (木), Water (水), Fire (火), and Earth (土). It is believed that nature is composed of these five elements, and their fluctuations lead to changes in the … Read more

The Theory of Five Elements in Traditional Chinese Medicine

The Theory of Five Elements in Traditional Chinese Medicine

1. The Five Elements1. Origin of the Theory of Five Elements:The Theory of Five Elements is the essence of traditional Chinese culture, referring to the movement of five fundamental substances: Wood (growth, gentleness, smoothness), Fire (warmth, rising, brightness), Earth (transformation, support, acceptance), Metal (cleansing, refinement, contraction), and Water (coolness, nourishment, downward flow).Ancient Chinese people recognized … Read more

Understanding 8 Methods of TCM to Protect Yang Energy During the Cold Winter Season

Understanding 8 Methods of TCM to Protect Yang Energy During the Cold Winter Season

This official account is from the Beijing Traditional Chinese Medicine Administration. If you have not followed us yet, please click the blue “Capital TCM” above to follow. Source: China Traditional Chinese Medicine News Author: Jiangsu Provincial Hospital of Traditional Chinese Medicine Lu Weimin As the saying goes, “During the minor cold, the temperature can drop … Read more