Heart and Kidney Yang Deficiency

Understanding the Four Types of Body Deficiency: Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency

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Understanding the Four Types of Body Deficiency: Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency

Body deficiency is categorized into four types: Qi deficiency, Blood deficiency, Yin deficiency, and Yang deficiency. 1. “Qi Deficiency”: The main manifestations of Qi deficiency include: shortness of breath, fatigue, low voice, shortness of breath upon exertion, easy sweating, dizziness, palpitations, pale yellow complexion, poor appetite, internal heat, spontaneous sweating, prolapse of the rectum, uterine … Read more

Five Major Deficiency Syndromes and Their Corresponding Herbal Formulas (Qi Deficiency, Blood Deficiency, Yin Deficiency, Yang Deficiency)

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Five Major Deficiency Syndromes and Their Corresponding Herbal Formulas (Qi Deficiency, Blood Deficiency, Yin Deficiency, Yang Deficiency)

Five Major Deficiency Syndromes: 1. The body deficiency is divided into four types: Qi deficiency, Blood deficiency, Yin deficiency, and Yang deficiency. 　1. Qi Deficiency: The main manifestations of Qi deficiency include: shortness of breath, fatigue, low voice, shortness of breath upon exertion, easy sweating, dizziness, palpitations, pale yellow complexion, poor appetite, heat sensation, spontaneous … Read more

Identification of Qi Deficiency and Yang Deficiency Constitutions in Traditional Chinese Medicine

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Identification of Qi Deficiency and Yang Deficiency Constitutions in Traditional Chinese Medicine

Click the blue text to follow us Qi Deficiency Constitution 【Characteristics】Prone to colds, easily sweats, pale or sallow complexion, weak and soft muscles, low voice, shortness of breath and fatigue, introverted personality, not lively.【Common Diseases】Chronic gastritis, obesity, frequent colds, hyperlipidemia, low-grade fever, organ prolapse, lack of energy, weakness in limbs, insomnia and forgetfulness, dizziness and … Read more

What are Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency? How to Regulate Them?

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What are Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency? How to Regulate Them?

The human body begins to consume energy from the moment of birth, primarily referring to the innate essence of kidney qi. This essence can be likened to a gas tank that diminishes with use. Therefore, in this sense, compared to the absolute value at birth, “deficiency” is absolute, while “non-deficiency” is relative. 1. Types of … Read more

Understanding Your TCM Constitution Type

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Understanding Your TCM Constitution Type

The TCM constitution refers to the relatively stable characteristics formed during the life process of the human body, based on innate endowment and acquired traits, encompassing morphological structure, physiological function, and psychological state. It represents the individual characteristics of the human body that adapt to the natural and social environment during growth and development. There … Read more

Yu Ping: Nine Types of Constitutions in TCM and Their Unique Health Preservation Methods (Part 1)

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Health is abundant, and peace is essential for wellness. I am Yu Ping, sharing genuine insights daily, hoping to inspire and warm you. This is my 788th article. 1. Balanced Constitution • Characteristics Hair is black and shiny; voice is loud and strong; body is well-proportioned, neither overweight nor underweight, with firm muscles; lips and … Read more

Understanding Your Constitution in Traditional Chinese Medicine

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Understanding Your Constitution in Traditional Chinese Medicine

The constitution is an objective phenomenon of life, representing a relatively stable characteristic of an individual’s life process, manifested in aspects such as morphological structure, physiological functions, and psychological states based on innate endowment and acquired traits. In 2009, the Chinese Medicine Association published the “Classification and Determination of TCM Constitutions,” categorizing the TCM constitution … Read more

The Nine Major Constitutions in Traditional Chinese Medicine: Which One Are You?

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The Nine Major Constitutions in Traditional Chinese Medicine: Which One Are You?

Different populations have varying constitutions due to differences in region, environment, and lifestyle. In Traditional Chinese Medicine (TCM), constitution refers to the relatively stable inherent characteristics of a person, which are formed based on innate endowment (inherited from parents) and acquired factors throughout life, encompassing physical structure, physiological functions, and psychological states. According to the … Read more

Understanding TCM Constitutions

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Understanding TCM Constitutions

Click the “Public Account” above to subscribe! Traditional Chinese Medicine (TCM) has its own methods for health maintenance, and it is essential to practice health preservation according to one’s TCM constitution. TCM categorizes human constitutions into nine types. Pinghe Constitution (Balanced Constitution) The Pinghe constitution, also known as the “Balanced Constitution,” is the most stable … Read more

Understanding the Nine Types of TCM Constitutions

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Understanding the Nine Types of TCM Constitutions

Traditional Chinese Medicine (TCM) constitution identification is a method of classifying the human constitution based on TCM theory. It posits that an individual’s constitution is the result of both congenital inheritance and environmental factors, which together determine susceptibility to diseases and responsiveness to treatments. TCM categorizes constitution into nine types, each with its unique characteristics … Read more