Understanding Cupping Therapy: Common Misconceptions and Precautions

Understanding Cupping Therapy: Common Misconceptions and Precautions

Cupping therapy, also known as “suction cup therapy” or historically referred to as “jiao fa”, is a method that utilizes cups as tools, employing heating and suction techniques to create negative pressure within the cups. This allows the cups to adhere to specific acupuncture points (腧穴, shùxué) or areas of the body, causing local skin … Read more

Is Tuina the Same as Massage?

Is Tuina the Same as Massage?

Nowadays, more and more people are beginning to pay attention to health and wellness, with tuina massage shops and foot bath establishments being places they often frequent. Because these methods can help them relax their bodies, they do not pay much attention to the differences between them, leading some to believe that Tuina ≈ Massage … Read more

Understanding Pediatric Tuina: A Traditional Chinese Medicine Approach

Understanding Pediatric Tuina: A Traditional Chinese Medicine Approach

· Pediatric Tuina (小儿推拿) is a treatment method based on the holistic concepts of Traditional Chinese Medicine (TCM). It is guided by theories such as Yin-Yang, the Five Elements, and the meridian system. By employing various techniques to stimulate acupuncture points, it aims to promote the smooth flow of meridians and Qi (气) and blood, … Read more

Pediatric Tuina: Helping Your Baby Grow Healthier

Pediatric Tuina: Helping Your Baby Grow Healthier

Nowadays, children are cherished by their parents. Many parents report that their children’s immunity declines after entering kindergarten, often experiencing fever, cough, abdominal pain, etc. Parents can learn pediatric tuina at home to help improve their children’s immunity and achieve health maintenance and disease treatment. Next, let’s understand pediatric tuina and learn some techniques that … Read more

The Best Timing and Sequence for Moxibustion: A Comprehensive Guide

The Best Timing and Sequence for Moxibustion: A Comprehensive Guide

The reason moxibustion has become a popular health practice among modern people is due to its green, natural, safe, and side-effect-free properties.Generally, for different ailments, Traditional Chinese Medicine (TCM) will provide multiple acupuncture points; with so many points, which one should be treated first? Many people may not be clear about this, as it is … Read more

Optimal Sequence and Timing for Moxibustion: A Comprehensive Guide from Year, Month to Day!

Optimal Sequence and Timing for Moxibustion: A Comprehensive Guide from Year, Month to Day!

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Complete Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Moxibustion has become a popular health practice among modern people due to its green, natural, safe, and side-effect-free properties. Generally, for different ailments, … Read more

Essential Guide to Moxibustion for Beginners

Essential Guide to Moxibustion for Beginners

/// 01 What is Moxibustion? According to the “Compendium of Materia Medica” (Bencao Gangmu), mugwort (Ai Ye) is used as a medicinal herb, characterized by its warm nature, bitter taste, non-toxic properties, pure Yang quality, and its ability to penetrate the twelve meridians. It is effective in warming Yang, regulating Qi and blood, dispelling dampness … Read more

Key Considerations for Moxibustion

Key Considerations for Moxibustion

Moxibustion has significant effects, is simple to perform, and is economical and practical, with almost no adverse reactions. However, during the moxibustion process, it is essential to strictly follow the principles of regulation and operational methods. 1. The Order of Moxibustion is Important “In moxibustion, one should first treat Yang and then Yin, starting from … Read more

Moxibustion for Health: Mastering Moxibustion Knowledge for Optimal Results

Moxibustion for Health: Mastering Moxibustion Knowledge for Optimal Results

MOXIBUSTION FOR HEALTH Moxibustion for Health Winter Moxibustion for Health Moxibustion, as a traditional Chinese medicine (TCM) method for health maintenance and adjustment, has gained recognition among many for its ability to warm the meridians, promote qi (vital energy) and blood circulation, replenish yuan qi (original qi), and prevent diseases. However, many newcomers to moxibustion … Read more

The Healing Power of Moxibustion: Understanding Quality and Techniques

The Healing Power of Moxibustion: Understanding Quality and Techniques

Moxibustion originates from fire, utilizing heat as its primary function. Moxibustion is like a small sun; when it approaches your body, a continuous flow of yang energy is infused into you, akin to a martial arts master transmitting their internal power to you, making you feel very comfortable. In China, there has long been a … Read more