In our daily lives, we often encounter minor pains, such as lower back pain and arthritis, which are common orthopedic conditions. At such times, many people might choose to see a doctor and take painkillers. However, in Traditional Chinese Medicine (TCM), there is a simple yet effective method—zhēn jiǔ (acupuncture)—that can help alleviate pain and … Read more
Nowadays, more and more people are beginning to pay attention to health and wellness, with tuina massage shops and foot bath establishments being places they often frequent. Because these methods can help them relax their bodies, they do not pay much attention to the differences between them, leading some to believe that Tuina ≈ Massage … Read more
TuinaTuina is a therapeutic technique based on the theories of TCM organ systems and meridian theory, combined with human anatomy and diagnostics. It employs specific manual techniques applied to certain areas of the body to regulate physiological and pathological conditions, achieving effects such as unblocking meridians, regulating Qi and blood, and balancing Yin and Yang, … Read more