Traditional Chinese Medicine: Enlarged Tongue, Purple-Dark Tongue Body with Teeth Marks? It’s Not Just Spleen Deficiency!

Traditional Chinese Medicine: Enlarged Tongue, Purple-Dark Tongue Body with Teeth Marks? It's Not Just Spleen Deficiency!

In previous educational content, we discussed some causes of an enlarged tongue and a tongue with teeth marks. Many fans sent me pictures of their tongue appearances, and one friend had an enlarged tongue with teeth marks, but his tongue body was purple-dark and did not have a greasy coating. Dr. Jia tells you that … Read more

The Most Effective Exercises for Qi Stagnation

The Most Effective Exercises for Qi Stagnation

Traditional Chinese Medicine (TCM) places great emphasis on the flow of Qi (气) within the human body. If the flow of Qi is obstructed, it can lead to conditions such as Qi stagnation and blood stasis (气滞血瘀), which may result in liver Qi stagnation (肝郁气滞). The best way to address Qi stagnation and blood stasis … Read more

Pain Analysis and Ancient Solutions 1

Pain Analysis and Ancient Solutions 1

Qi Stagnation and Blood Stasis Traditional Chinese Medicine Diagnostic Thinking – Pain f Qi stagnation and blood stasis refer to the disruption of the flow of Qi and the obstruction of blood circulation due to various reasons, which is a very common classification of pain syndromes. As stated in the book “Shou Shi Bao Yuan”: … Read more

The Song of Qi and Blood: Unveiling Qi Deficiency, Qi Stagnation, Blood Deficiency, Blood Stasis, Blood Heat, and Hemorrhage!

The Song of Qi and Blood: Unveiling Qi Deficiency, Qi Stagnation, Blood Deficiency, Blood Stasis, Blood Heat, and Hemorrhage!

Qi and blood are the material basis for the physiological activities of all organs and tissues in the human body, and the generation and movement of qi and blood rely on the normal physiological functions of the organs. Therefore, pathologically, when the organs are affected, it inevitably impacts the qi and blood throughout the body, … Read more

Traditional Chinese Medicine | Stomach Pain (II): Qi Stagnation Stomach Pain

Traditional Chinese Medicine | Stomach Pain (II): Qi Stagnation Stomach Pain

Traditional Chinese Medicine| Opinions may be controversial, content is for reference only Written by | Anonymous Edited by | Zichu 04 Strengthening the Spleen and Stomach, Regulating Diet, Promoting Qi Flow Qi Stagnation Stomach Pain Symptoms and Signs Core Symptoms Detailed Description Worsening pain with anger, severe pain after eating Stomach pain worsens after anger … Read more

What Does ‘Qi Stagnation’ Mean in Traditional Chinese Medicine?

What Does 'Qi Stagnation' Mean in Traditional Chinese Medicine?

What does Qi stagnation mean? When visiting a TCM practitioner, the diagnosis may be ‘Qi stagnation’. So, what does Qi stagnation refer to? What is Qi stagnation? Qi stagnation is a term in TCM that refers to the obstruction of Qi flow in the organs and meridians. It can be caused by dietary irregularities, emotional … Read more

The Essence of Pulse Diagnosis

The Essence of Pulse Diagnosis

Chen Chaozu: Pulse diagnosis, also known as “diagnosing the pulse,” is a method used by practitioners to assess changes in the pulse by pressing their fingers on the radial artery at the wrist. This allows them to discern the pulse’s characteristics, such as floating or sinking, slow or rapid, large or small, relaxed or tense, … Read more

Addressing Qi Stagnation, Blood Stasis, and Qi-Blood Deficiency: Three Strategies from Traditional Chinese Medicine

Addressing Qi Stagnation, Blood Stasis, and Qi-Blood Deficiency: Three Strategies from Traditional Chinese Medicine

Many people experience symptoms such as bloating, pain, and numbness in their bodies, often dismissing them as minor issues. In reality, these are signals of abnormal conditions in the body: Qi stagnation leads to bloating, blood stasis causes pain, and Qi-blood deficiency results in numbness. First, let’s discuss Qi stagnation leading to bloating. Some individuals … Read more

The Art of Cupping in Traditional Chinese Medicine: 5 Contraindications and Analysis of Cupping Marks

The Art of Cupping in Traditional Chinese Medicine: 5 Contraindications and Analysis of Cupping Marks

Cupping may seem simple, but it requires great attention to detail. Cupping must be performed by trained medical professionals; otherwise, it can easily lead to adverse effects. How can we ensure the safety of cupping? Experts suggest following these four steps: Step 1: Assessment First, an assessment must be conducted before cupping to determine if … Read more

Cupping Therapy: A Traditional Chinese Medicine Approach to Health

Cupping Therapy: A Traditional Chinese Medicine Approach to Health

Cupping therapy is one of the physical therapies in Traditional Chinese Medicine (TCM). Due to poor lifestyle habits, many modern individuals experience excessive dampness and coldness in their bodies, making cupping increasingly popular among clients. Whether dealing with general body aches or severe cold-damp conditions, applying a couple of cups can instantly rejuvenate one’s spirit. … Read more