Top Ranking Chinese Medicinal Herbs

Top Ranking Chinese Medicinal Herbs

Best for clearing heat and detoxifying: Jin Yin Hua (Honeysuckle) First “silver” then “gold”, the flowers turn yellow with age. According to the “Shen Nong Ben Cao Jing”: “Jin Yin Hua is cold in nature and sweet in flavor, it has the effects of clearing heat and detoxifying, cooling the blood and resolving stasis, and … Read more

15 Behaviors That Easily Cause Damp-Heat in Summer You Must Know

15 Behaviors That Easily Cause Damp-Heat in Summer You Must Know

As summer arrives, the weather begins to heat up. After the Xiaoman solar term, rainfall increases, and the “dragon boat water” frequently arrives, leading to higher humidity in the air, which can easily cause excessive dampness in the body. Therefore, it is necessary to prevent the invasion of “damp-heat” that can harm the body. In … Read more

The Relationship Between the Twelve Meridians

The Relationship Between the Twelve Meridians

Ancient practitioners, through long-term observation and reasoning, believed that the three Yin and three Yang meridians of the hands and feet communicate with each other through their respective channels and collaterals, forming six pairs of interrelated yet relatively independent relationships of Qi and blood circulation. As stated in the Su Wen (Plain Questions) · Xue … Read more

Anatomy of the Five Zang and Six Fu Organs

Anatomy of the Five Zang and Six Fu Organs

Introduction: What do the five zang and six fu refer to? A diagram showing the relationship and functional distribution of the five zang and six fu. The five zang: Heart (Xin), Liver (Gan), Spleen (Pi), Lung (Fei), Kidney (Shen); the six fu: Stomach (Wei), Large Intestine (Da Chang), Small Intestine (Xiao Chang), San Jiao (Triple … Read more

Comprehensive Guide: Detailed Distribution Map of Human Internal Organs

Comprehensive Guide: Detailed Distribution Map of Human Internal Organs

The five zang and six fu refer to the various organs in the human body. “Zang” refers to solid organs, which include the heart (xin), liver (gan), spleen (pi), lungs (fei), and kidneys (shen). “Fu” refers to hollow organs, which include the small intestine (xiao chang), gallbladder (dan), stomach (wei), large intestine (da chang), and … Read more

Functions of the Five Zang and Six Fu Organs in Traditional Chinese Medicine

⭕ The human body contains a total of five Zang (organs) and six Fu (hollow organs). The five Zang organs are: Xin (Heart), Gan (Liver), Pi (Spleen), Fei (Lung), Shen (Kidney); the six Fu organs are: Dan (Gallbladder), Wei (Stomach), Da Chang (Large Intestine), Xiao Chang (Small Intestine), San Jiao (Triple Burner), Pang Guo (Bladder). … Read more

Traditional Chinese Medicine: Phlegm-Dampness Causes Numerous Illnesses; A Simple Method from Experienced Practitioners to Clear the Lungs, Strengthen the Spleen, and Nourish the Kidneys

Traditional Chinese Medicine: Phlegm-Dampness Causes Numerous Illnesses; A Simple Method from Experienced Practitioners to Clear the Lungs, Strengthen the Spleen, and Nourish the Kidneys

Phlegm-dampness causes numerous diseases! Modern people’s poor lifestyle habits, such as drinking cold beverages and beer, using air conditioning and fans, and staying up late, lead to a predominance of phlegm-dampness in most individuals, resulting in various health issues. Symptoms like cough, nausea, and dizziness may all be caused by phlegm-dampness. In my view, the … Read more

The Ancient Formula for Resolving Phlegm and Dampness: Er Chen Tang

The Ancient Formula for Resolving Phlegm and Dampness: Er Chen Tang

Click the blue text below the title to follow Yuyi Health Guidance As the saying goes, “most diseases are caused by phlegm,” and “dampness is the source of all diseases.” Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness, and once afflicted, even … Read more