Understanding Health Through Food Therapy: The Role of Ginger in Traditional Chinese Medicine

Understanding Health Through Food Therapy: The Role of Ginger in Traditional Chinese Medicine

The concept of “food and medicine share the same source” emphasizes the importance of diet in maintaining health. Dietary therapy, also known as “food therapy,” refers to the practice of selecting and preparing food based on its properties according to Traditional Chinese Medicine (TCM) principles, aiming to nourish vital energy (qi), balance yin and yang, … Read more

9 Autumn Health Preservation Recipes to Gently Strengthen the Spleen and Nourish Moisture

Autumn is a transitional phase from heat to cool, where yang diminishes and yin increases. Traditional Chinese Medicine (TCM) states: “Nurture yang in spring and summer, and nurture yin in autumn and winter.” “Dryness” is the predominant qi of autumn, hence it is referred to as “autumn dryness.” Dryness can harm the body primarily by … Read more

Specific Gua Sha Techniques for Various Body Parts: Please Remember!

Specific Gua Sha Techniques for Various Body Parts: Please Remember!

The shoulder and neck area serves as a bridge connecting the head and torso, bearing the responsibility of communication between the blood vessels, nerves, and meridians of the head and the entire body. Therefore, the health of the shoulder and neck directly impacts the overall health of the body. By using Gua Sha to clear … Read more

Does Not Producing Sha After Cupping Indicate Ineffectiveness? Key Insights on Cupping Therapy

Does Not Producing Sha After Cupping Indicate Ineffectiveness? Key Insights on Cupping Therapy

This Can Be Confusing The sliding cupping method refers to the technique where the cup is applied to the skin and moved by hand, extending the suction of cupping into a dynamic “sliding friction force”. Currently, cupping is one of the commonly used external treatment methods in Traditional Chinese Medicine (TCM), and sliding cupping is … Read more

Balancing Cupping Therapy: Small Cups, Big Effects

Balancing Cupping Therapy: Small Cups, Big Effects

What is Balancing Cupping? Balancing cupping is a form of cupping therapy and an important component of balancing acupuncture, based on the theory of Yin and Yang, utilizing meridian conduction, and focusing on self-balance. It primarily employs shǎn guàn (flash cupping), róu guàn (massage cupping), tuī guàn (sliding cupping), zhǒu guàn (shaking cupping), and liú … Read more

Collection! Comprehensive Guide to Acupuncture Points for Moxibustion, Including Functions and Indications!

Collection! Comprehensive Guide to Acupuncture Points for Moxibustion, Including Functions and Indications!

Explanation of the functions of acupuncture points in the human bodyAnnotated acupuncture point functions on the diagramFacilitates users’ intuitive understanding of acupuncture pointsBe sure to save this! 01 Lateral Head Acupuncture Points and Function Explanation 02 Head Acupuncture Points and Function Explanation 03 Chest Acupuncture Points and Function Explanation 04 Back Acupuncture Points and Function … Read more

What is Moxibustion? Holding Moxa, Heavy Moxa, and Deep Moxa for Long-Term Benefits

What is Moxibustion? Holding Moxa, Heavy Moxa, and Deep Moxa for Long-Term Benefits

1. What is Moxibustion? Moxibustion, this ancient term, has existed since the Spring and Autumn period over two thousand years ago, and there are numerous historical records about it. Confucius once said: “Self-moxibustion for those without illness.” The Mengzi records: “For a seven-year illness, seek moxa from three years ago.” Introduction to Medicine: “For diseases … Read more

Bloodletting Therapy for 24 Difficult Diseases: A Unique TCM Approach

Bloodletting Therapy for 24 Difficult Diseases: A Unique TCM Approach

Bloodletting Therapy is a unique acupuncture treatment method in Traditional Chinese Medicine (TCM). It is one of the most commonly used treatment methods since the era of the Huangdi Neijing (Inner Canon of Huangdi), which even considers bloodletting as the first choice for treating diseases and alleviating suffering. Depending on the patient’s specific condition, a … Read more

The Remarkable Bloodletting Therapy: A Simple Blood Release Can Resolve These Diseases!

The Remarkable Bloodletting Therapy: A Simple Blood Release Can Resolve These Diseases!

Bloodletting Therapy (Cìluò Fàngxiě Liáofǎ) is a unique acupuncture treatment method in Traditional Chinese Medicine (TCM). It is one of the most commonly used therapeutic techniques since the era of the “Huangdi Neijing” (Inner Canon of Huangdi), which even considers bloodletting as the first choice for treating diseases and alleviating suffering. Depending on the patient’s … Read more

Bloodletting Therapy: A Unique Acupuncture Treatment in Traditional Chinese Medicine for Diagnosing Conditions Through Blood Color

Bloodletting Therapy: A Unique Acupuncture Treatment in Traditional Chinese Medicine for Diagnosing Conditions Through Blood Color

Bloodletting Therapy is a unique acupuncture treatment in Traditional Chinese Medicine (TCM). It is one of the most commonly used therapeutic methods since the era of the Nei Jing (Inner Canon), which even considers bloodletting as the first choice for treating diseases and alleviating suffering. Depending on the patient’s specific condition, a three-edged needle (san … Read more