How to Reduce Inflammation in the Body through Dietary Therapy?

How to Reduce Inflammation in the Body through Dietary Therapy?

Nutritionist Oria accompanies you to discover down-to-earth nutrition. Chronic diseases, skin inflammation, and excessive stress can all lead to inflammation in the body or be caused by inflammation. In addition to taking “anti-inflammatory drugs,” we can also consider a range of foods to help reduce inflammation in the body.This method may not be as quick … Read more

Is the Sha and Bruise from Gua Sha the Same? Is Gua Sha Difficult to Learn?

Is the Sha and Bruise from Gua Sha the Same? Is Gua Sha Difficult to Learn?

Question 1: What does “Sha” in Gua Sha specifically refer to? Answer: “Sha” actually refers to visible red or purple spots and patches under the skin, which are blood containing metabolic products that have seeped out of the blood vessels. If there is wind and dampness in the body, “Sha” will appear during Gua Sha, … Read more

The Development and Clinical Significance of Miao Fire Needle Therapy

The Development and Clinical Significance of Miao Fire Needle Therapy

Origin and Current Development of Miao Fire Needle Therapy 01 Miao Fire Needle (Miao Huo Zhen) is a new acupuncture therapy in the field of minimally invasive medicine in Traditional Chinese Medicine (TCM). Miao Fire Needle is developed based on Fire Needle (Huo Zhen) therapy, extending its functions with characteristics of safety, painlessness, remarkable efficacy, … Read more

Can Fire Needling Treat Skin Diseases?

Can Fire Needling Treat Skin Diseases?

In dermatology clinics, we use fire needling almost every day. Why is fire needling so widely applied in the treatment of skin diseases? ▲ First, we need to understand what fire needling is.Fire needling, also known as “white needling” or “burning needling,” involves heating a needle until it turns red and then quickly inserting the … Read more

The Remarkable Practice of Bloodletting in Traditional Chinese Medicine

The Remarkable Practice of Bloodletting in Traditional Chinese Medicine

Click on Li Shi Shi, a focus for beauty industry professionals Bloodletting therapy is a unique acupuncture treatment method in Traditional Chinese Medicine (TCM). It is one of the most commonly used therapeutic techniques since the era of the Nei Jing (Inner Canon), which even considers bloodletting as the first choice for treating diseases and … Read more

The Efficacy and Preparation Methods of Aconite

The Efficacy and Preparation Methods of Aconite

Aconite, known as Fu Zi (Aconitum carmichaelii), is a functional medicinal herb often referred to as Cao Wu (草乌), Wu Yao (乌药), Yan Wu Tou (盐乌头), Ge Er Hua (鹅儿花), Tie Hua (铁花), and Wu Du (五毒). Aconite primarily grows in warm, humid, and sunny environments, thriving in deep, fertile, loose, well-drained soils rich in … Read more

Utilizing Honeysuckle for Heat Clearance and Detoxification!

Utilizing Honeysuckle for Heat Clearance and Detoxification!

This public account is hosted by Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. As summer arrives, under the scorching heat, the human body inevitably experiences minor ailments such as sore throat, cough, and red, swollen eyes. Many people choose to … Read more

Clearing Heat and Detoxifying: A Powerful Formula for Acute Inflammation

Clearing Heat and Detoxifying: A Powerful Formula for Acute Inflammation

Common anti-inflammatory medications in daily life are mostly Western medicines, such as Amoxicillin and Cephalosporins, which many people have used.Compared to Western medicine, the side effects of traditional Chinese medicine (TCM) are generally milder. Here, I recommend an ancient formula, known as the “all-purpose” anti-inflammatory remedy in TCM.This formula can effectively alleviate various inflammatory issues … Read more