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Traditional Chinese Medicine: Differences Between Phlegm-Damp Cough, Phlegm-Heat Cough, White Phlegm, and Yellow Phlegm with Medication Choices (Including Combined Medication Plans)

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Traditional Chinese Medicine: Differences Between Phlegm-Damp Cough, Phlegm-Heat Cough, White Phlegm, and Yellow Phlegm with Medication Choices (Including Combined Medication Plans)

Coughing is a common manifestation of respiratory system diseases, with various conditions such as colds and bronchitis triggering cough symptoms. In Traditional Chinese Medicine (TCM), cough can be classified into several syndromes, such as Phlegm-Damp Cough (Tan Shi Ke Sou) and Phlegm-Heat Cough (Tan Re Ke Sou). Although they differ by only one character, there … Read more

Excess Phlegm in Autumn: TCM Insights on the Four Types of Phlegm and Effective Remedies

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Excess Phlegm in Autumn: TCM Insights on the Four Types of Phlegm and Effective Remedies

Excess phlegm in autumn can lead to various ailments. According to traditional Chinese medicine (TCM), phlegm can be categorized into four types, and targeted treatment is essential for eliminating phlegm and dampness. As autumn arrives, many people experience symptoms of cough and phlegm. TCM states that “all diseases arise from phlegm.” When phlegm accumulates in … Read more

Zhang Xichun’s Effective Formulas for Treating Phlegm-Dampness

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Zhang Xichun's Effective Formulas for Treating Phlegm-Dampness

Editor’s Note Phlegm and fluid affect the human body, leading to dysfunction of the organs and various complex pathological changes, making the condition difficult to cure. Today, we present five self-formulated prescriptions by Zhang Xichun that have proven effective in treating phlegm-dampness. Li Yin Decoction Indications: This formula is used for conditions caused by deficiency … Read more

Phlegm: The Root of Many Illnesses! 40% of People Have a Phlegm-Damp Constitution, How to Regulate It?

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Phlegm: The Root of Many Illnesses! 40% of People Have a Phlegm-Damp Constitution, How to Regulate It?

There was originally no path on the ground, but as more people walked, it became a path. There was originally no phlegm in the body; when body fluids accumulate, they become phlegm. In many people’s impressions, phlegm is merely the viscous substance coughed up, such as white phlegm, green phlegm, or frothy phlegm… it is … Read more

All Strange Illnesses Are Caused by Phlegm; This Article Explains Phlegm-Dampness Clearly!

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All Strange Illnesses Are Caused by Phlegm; This Article Explains Phlegm-Dampness Clearly!

Due to the decline in the spleen’s ability to transform and transport water and dampness, or obstacles in the circulation and excretion of fluids within the body, water cannot properly nourish the body and instead forms an abnormal accumulation, becoming a pathological substance. This abnormal accumulation of water is referred to in Traditional Chinese Medicine … Read more

Identifying and Regulating Phlegm-Damp Constitution in Traditional Chinese Medicine

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Identifying and Regulating Phlegm-Damp Constitution in Traditional Chinese Medicine

Click the blue text to follow us! Identification and Regulation Phlegm-Damp Constitution “All diseases arise from phlegm”. The phlegm-damp constitution refers to a condition where the body’s organ functions are disordered, leading to the disruption of the movement of qi, blood, and body fluids, resulting in the accumulation of water and dampness, which transforms into … Read more

Traditional Chinese Medicine: The Ancient Formula for Resolving Phlegm and Dampness with Four Herbs, Eliminating Phlegm and Dampness to Prevent Major Illnesses!

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Traditional Chinese Medicine: The Ancient Formula for Resolving Phlegm and Dampness with Four Herbs, Eliminating Phlegm and Dampness to Prevent Major Illnesses!

1 When dampness accumulates in the body for a long time, it transforms into thick phlegm, which then escalates to phlegm-dampness. If a person has excessive phlegm, there are both external and internal causes. Traditional Chinese Medicine (TCM) provides a good explanation: the spleen is the source of phlegm production. This begins with the function … Read more

A TCM Expert Discusses: Staying Away from Phlegm-Dampness for a Lighter Body

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A TCM Expert Discusses: Staying Away from Phlegm-Dampness for a Lighter Body

Did you know? From the perspective of Traditional Chinese Medicine (TCM), human constitution is divided into nine major types, with the best type being called Pinghe Tizhi (平和体质, Harmonious Constitution), which belongs to the healthy category. The other eight types fall under sub-health conditions, one of which is known as Tan Shi Tizhi (痰湿体质, Phlegm-Damp … Read more

Many Strange Illnesses Are Caused by Phlegm-Dampness: A Clear Explanation of Phlegm-Dampness

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Many Strange Illnesses Are Caused by Phlegm-Dampness: A Clear Explanation of Phlegm-Dampness

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Introduction In Traditional Chinese Medicine (TCM), “phlegm” does not merely refer to the mucus produced in the lungs that can be expelled through … Read more

Effective Methods for Regulating Phlegm-Damp Constitution! Resolving Phlegm in All Organs and Treating Phlegm-Related Diseases

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Effective Methods for Regulating Phlegm-Damp Constitution! Resolving Phlegm in All Organs and Treating Phlegm-Related Diseases

“Phlegm is the root of all diseases,” and “many ailments are caused by phlegm.” Phlegm is a pathological product formed by the accumulation and condensation of body fluids, and it is also a pathogenic factor. Phlegm is a Yin pathogen that easily injures Yang Qi. Its nature is viscous, obstructing and blocking, leading to a … Read more