Gua Sha Therapy in Traditional Chinese Medicine

Click the above“blue text” to follow us Research and integrate to achieve authenticity and progress Gua Sha is a Traditional Chinese Medicine (TCM) external treatment technique guided by the theory of meridians and acupoints. It involves the use of various materials and shapes of Gua Sha tools and mediums to scrape the skin surface with … Read more

Indications and Contraindications of Gua Sha

Indications and Contraindications of Gua Sha

Introduction to Gua Sha Gua Sha is based on Traditional Chinese Medicine (TCM) theory, using materials such as ox horn or jade to scrape the skin in relevant areas to achieve the purpose of unblocking the meridians. Gua Sha is a simple operation and is one of the traditional natural therapies in China. However, Gua … Read more

Zhang Xiuqin Teaches You How to Cope with Pre-Exam Syndrome

Zhang Xiuqin Teaches You How to Cope with Pre-Exam Syndrome

As the weather gets hotter, the annual high school entrance examination (Zhongkao) and college entrance examination (Gaokao) are approaching. In this situation, students preparing for the exams are under intense review, with insufficient rest and increased pressure due to the heat, leading to various conditions. Professor Zhang Xiuqin teaches you how to use a horn … Read more

The Principles and Effects of Gua Sha

The Principles and Effects of Gua Sha

Gua Sha is one of the traditional natural therapies in China, based on the theory of the skin in Traditional Chinese Medicine (TCM). It involves scraping the skin with tools made of materials such as buffalo horn or jade on specific areas to achieve the goals of unblocking meridians and promoting blood circulation. With the … Read more

Why Should You Practice Gua Sha on the Neck and Shoulders? Can Regular Gua Sha on the Neck Combat Aging?

Why Should You Practice Gua Sha on the Neck and Shoulders? Can Regular Gua Sha on the Neck Combat Aging?

The blood vessels in the neck are responsible for the blood circulation and nutrient supply to the head and face. Strengthening the neck through exercise not only helps keep the skin smooth but also promotes blood circulation, achieving health benefits. However, many women often focus their skincare efforts on their faces, neglecting the care of … Read more

The Unique Techniques of Zhuang Medicine: Gua Sha Therapy

The Unique Techniques of Zhuang Medicine: Gua Sha Therapy

The Gua Sha therapy in Zhuang medicine utilizes smooth-edged tools made from materials such as sheep horn, cow horn, tender bamboo, porcelain, small spoons, coins, buttons, etc. The therapy involves scraping the skin surface repeatedly with these tools, using lubricating oil or water as a medium, to treat conditions such as Sha syndrome, heat stroke, … Read more

Choosing the Right Material for Gua Sha to Alleviate Summer Heat and Dampness

Choosing the Right Material for Gua Sha to Alleviate Summer Heat and Dampness

In summer, compared to other seasons, Yang energy is abundant, and the body’s Qi and blood are most abundant. The flow of Qi in the meridians is smooth, and the skin and acupuncture points are more sensitive, making it the best time to treat chronic stubborn diseases. Dr. Li Zhigang, a chief physician at Beijing … Read more

Gua Sha: A Traditional Chinese Therapy for Health and Wellness

Gua Sha: A Traditional Chinese Therapy for Health and Wellness

“Gua Sha” refers to the condition known as “Sha Syndrome.” This therapy originated in the Paleolithic era, where people instinctively rubbed or struck certain areas of their bodies with their hands or stones when ill, sometimes alleviating their ailments. Through long-term practice and accumulation, the method of using Bian stone for healing gradually formed, which … Read more

Health Science Popularization | Scraping Away Headaches – Scalp Gua Sha

Health Science Popularization | Scraping Away Headaches - Scalp Gua Sha

Health Science PopularizationScraping Away Headaches – Scalp Gua ShaDAMINGXIANZHONGYIYIYUANDefinition of Gua Sha Technique The Gua Sha technique is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves the repeated scraping of specific areas on the body using blunt-edged tools, such as those made from buffalo horn or Bian stone, … Read more

Effective Weight Loss Without Medication or Dieting: Gua Sha Techniques on Key Acupuncture Points

Effective Weight Loss Without Medication or Dieting: Gua Sha Techniques on Key Acupuncture Points

There is a condition that can lead to various diseases, such as hypertension and heart disease. This condition is “obesity”! Today, I will teach you a Gua Sha weight loss method that does not require dieting or exercise! Gua Sha for Weight Loss: 1. Choose the right Gua Sha board: There are several types of … Read more